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Keto Pumpkin Butter

Created by
  Published on July 12th, 2018
  Reading time: < 1 minute
  Last modified February 17th, 2022
ChefGB HernandezDifficultyIntermediateRating
PrintFullscreen
Yields6 Servings
Prep Time15 minsCook Time10 minsTotal Time25 mins

Ingredients

Ingredients
 ½ cup butter
 3 tbsp coconut oil
 2 tbsp stevia
 ½ tsp nutmeg
 2 tbsp cinnamon

Directions

Directions
1

In a pan, melt the butter over low heat and set aside.

2

In a separate pan, heat and combine the pumpkin purée and coconut oil over low heat.

3

Once mixture is homogeneous, add in the melted butter and continue to mix.

4

Add in the spices and apple cider vinegar and mix until well combined.

5

Cook on low heat for 10 minutes.
Note: Stir with wooden spoon every 4 minutes to ensure no clumping or sticking to pan.

6

Remove from heat and allow to cool completely before serving.

Category,

Ingredients

Ingredients

Ingredients
 ½ cup butter
 3 tbsp coconut oil
 2 tbsp stevia
 ½ tsp nutmeg
 2 tbsp cinnamon

Directions

Directions

Directions
1

In a pan, melt the butter over low heat and set aside.

2

In a separate pan, heat and combine the pumpkin purée and coconut oil over low heat.

3

Once mixture is homogeneous, add in the melted butter and continue to mix.

4

Add in the spices and apple cider vinegar and mix until well combined.

5

Cook on low heat for 10 minutes.
Note: Stir with wooden spoon every 4 minutes to ensure no clumping or sticking to pan.

6

Remove from heat and allow to cool completely before serving.

Keto Pumpkin Butter

Discussion

  1. Stacey says:

    Oh…this looks delicious. What do you recommend using this on as a condiment?
    Thanks!

    1. KetoTeam says:

      We have a yummy keto pumpkin bread recipe! Keto cookies or even keto brownies! Thanks for stopping by!

  2. Rayma Brown says:

    does this thicken well? i like pumpkin butter to be heavier…thanks

    1. Hi, Rayma. This recipe isn’t super thick, but there are things you can add to thicken it up. You could try adding a bit of unsweetened cocoa powder, unflavored gelatin, psyllium husk, or even almond butter to thicken it.

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