Keto Pumpkin Spice Pancakes
ChefGB HernandezDifficultyBeginnerServing Size 1 pancake
Servings 16
Net Carbs
- Amount Per Serving
- Calories 102
- % Daily Value *
- Total Fat 8.5g14%
- Total Carbohydrate 3.3g2%
- Dietary Fiber 1g4%
- Protein 4.2g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Grease a griddle or frying pan and bring to medium heat.
In a bowl, blend all of the pancake ingredients together.
Pour 1/4 cup batter onto the griddle.
Cook each side for about 2 minutes and then flip.
Blend together the softened cream cheese and butter until well combined.
Stir in the stevia and pumpkin spice, mixing until well combined.
Slowly add coconut cream and whisk until texture is smooth.
Drizzle the frosting onto each pancake.
Ingredients
Ingredients
Directions
Directions
Grease a griddle or frying pan and bring to medium heat.
In a bowl, blend all of the pancake ingredients together.
Pour 1/4 cup batter onto the griddle.
Cook each side for about 2 minutes and then flip.
Blend together the softened cream cheese and butter until well combined.
Stir in the stevia and pumpkin spice, mixing until well combined.
Slowly add coconut cream and whisk until texture is smooth.
Drizzle the frosting onto each pancake.
There seems to be a “slight” issue with this recipe. It yields 1 serving of over 1500 calories.
It looks like it’d have to make more than 20 pancakes to get to 72 calories
Thanks for the feedback! We have updated the post.