AuthorGB Hernandez
RatingDifficultyBeginner

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Yields16 Servings
Prep Time2 minsCook Time13 minsTotal Time15 mins
Ingredients
Pancakes
 1 ¼ cups almond flour
 3 whole eggs
 2 tbsp stevia
 1 pinch salt
Frosting
 1 tsp butter
 ¼ cup coconut cream
 1 tbsp stevia
 1 tbsp pumpkin spice
 ½ tsp cinnamon
Pancakes
1

Grease a griddle or frying pan and bring to medium heat.

2

In a bowl, blend all of the pancake ingredients together.

3

Pour 1/4 cup batter onto the griddle.

4

Cook each side for about 2 minutes and then flip.

Frosting
5

Blend together the softened cream cheese and butter until well combined.

6

Stir in the stevia and pumpkin spice, mixing until well combined.

7

Slowly add coconut cream and whisk until texture is smooth.

8

Drizzle the frosting onto each pancake.

Category
Nutrition Facts

Serving Size 1 pancake

Servings 16


Amount Per Serving
Calories 102
% Daily Value *
Total Fat 8.5g14%
Total Carbohydrate 2.3g1%
Dietary Fiber 1g4%
Protein 4.2g9%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
Pancakes
 1 ¼ cups almond flour
 3 whole eggs
 2 tbsp stevia
 1 pinch salt
Frosting
 1 tsp butter
 ¼ cup coconut cream
 1 tbsp stevia
 1 tbsp pumpkin spice
 ½ tsp cinnamon

Directions

Pancakes
1

Grease a griddle or frying pan and bring to medium heat.

2

In a bowl, blend all of the pancake ingredients together.

3

Pour 1/4 cup batter onto the griddle.

4

Cook each side for about 2 minutes and then flip.

Frosting
5

Blend together the softened cream cheese and butter until well combined.

6

Stir in the stevia and pumpkin spice, mixing until well combined.

7

Slowly add coconut cream and whisk until texture is smooth.

8

Drizzle the frosting onto each pancake.

Keto Pumpkin Spice Pancakes

Comment

  1. Vanessa says:

    There seems to be a “slight” issue with this recipe. It yields 1 serving of over 1500 calories.
    It looks like it’d have to make more than 20 pancakes to get to 72 calories

    1. Dionne Smith says:

      Thanks for the feedback! We have updated the post.

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