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Roasted Jalapeno Cheese Crisps

Created by
  Published on December 8th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
jalapeno
ChefRhonda PlataDifficultyBeginnerRating
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Lots of cheese and just a little bit of kick, these crisps are the perfect keto replacement for chips and crackers. Pair your crisps with cucumber yogurt dip or mashed avocado!

Yields2 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins
Nutrition Facts

Serving Size 5 crisps

Servings 2

2g
Net Carbs

Amount Per Serving
Calories 215
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 2g1%
Dietary Fiber 0g
Sugars 0g
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Preheat the oven to 400°F. Line two baking sheets with parchment paper.

2

Place the sliced jalapenos on a parchment-lined baking sheet and cook in the oven for 8 to 10 minutes or until tender, flipping halfway through. Remove from the oven and let cool slightly.

3

On a second parchment lined-baking sheet, use a tablespoon to create piles of shredded cheese, keeping them about 2 inches apart. Flatten each pile of cheese into a 2-inch circle and place a roasted jalapeno slice on top. Repeat in batches if necessary.

4

Place in the oven and bake for 4 to 6 minutes or until golden brown around the edges and bottom. Remove from the oven and cool for 5 minutes before transferring to a paper towel lined plate to cool completely before serving. Enjoy!

Directions

Directions

Directions
1

Preheat the oven to 400°F. Line two baking sheets with parchment paper.

2

Place the sliced jalapenos on a parchment-lined baking sheet and cook in the oven for 8 to 10 minutes or until tender, flipping halfway through. Remove from the oven and let cool slightly.

3

On a second parchment lined-baking sheet, use a tablespoon to create piles of shredded cheese, keeping them about 2 inches apart. Flatten each pile of cheese into a 2-inch circle and place a roasted jalapeno slice on top. Repeat in batches if necessary.

4

Place in the oven and bake for 4 to 6 minutes or until golden brown around the edges and bottom. Remove from the oven and cool for 5 minutes before transferring to a paper towel lined plate to cool completely before serving. Enjoy!

Roasted Jalapeno Cheese Crisps
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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