Slow Cooker Keto Swedish Meatballs
ChefRhonda PlataDifficultyBeginnerAll you need is 15 minutes of prep time and homemade Swedish meatballs (with the gravy!) can be left in the crockpot while you're gone for the day. Lingonberry sauce is typically served with this dish in Sweden, and it's easy to whip up with a keto-friendly sweetener.
Servings 4
Serving size 7 meatballs with gravy
Net Carbs
- Amount Per Serving
- Calories 285
- % Daily Value *
- Total Fat 17g22%
- Protein 24g
- Total Carbohydrate 9g4%
- Dietary Fiber 2g8%
- Total Sugars 5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a medium bowl, combine the ground turkey, half of the parsley, onion powder and salt. Form the meatballs, about 1-inch in diameter and set aside.
Add the mushrooms, onion, coconut milk, and coconut aminos into the bottom of the slow cooker. Place the meatballs on top. Cover with lid and cook on low for 6 to 8 hours, or on high for 4 hours (or until meatballs are cooked through).
Once the meatballs are cooked through, use a slotted spoon to lift them out of the slow cooker into a serving dish. Set aside.
Transfer the cooked mushrooms, onion, and coconut milk from the bottom of the slow cooker into a blender and puree into a gravy. Once the mixture is smooth, pour it over top of the meatballs. Garnish with the remaining parsley and enjoy!
Ingredients
Ingredients
Directions
Directions
In a medium bowl, combine the ground turkey, half of the parsley, onion powder and salt. Form the meatballs, about 1-inch in diameter and set aside.
Add the mushrooms, onion, coconut milk, and coconut aminos into the bottom of the slow cooker. Place the meatballs on top. Cover with lid and cook on low for 6 to 8 hours, or on high for 4 hours (or until meatballs are cooked through).
Once the meatballs are cooked through, use a slotted spoon to lift them out of the slow cooker into a serving dish. Set aside.
Transfer the cooked mushrooms, onion, and coconut milk from the bottom of the slow cooker into a blender and puree into a gravy. Once the mixture is smooth, pour it over top of the meatballs. Garnish with the remaining parsley and enjoy!
Notes
