Witches Brew (Sausage and Bacon Keto Soup)
ChefKetogenic.comDifficultyBeginnerCelebrate the spooky season with this delicious Witches Brew soup! This brilliant keto concoction is made from chicken broth, bacon, sausage, and kale. It packs all the flavor of a traditional fall soup- without the fright of the added carbohydrates!
Serving Size 1 bowl
Servings 4
Net Carbs
- Amount Per Serving
- Calories 322
- % Daily Value *
- Total Fat 18.9g30%
- Total Carbohydrate 9.7g4%
- Dietary Fiber 3.5g15%
- Protein 28g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Cook the sausage and bacon in two separate skillets.
Set the cooked sausage and bacon aside and remove grease.
Add the onion, garlic, red pepper, and chicken broth to one of the skillets.
Stir well and then add in the cauliflower.
Cook for 15-20 mins over medium heat until the cauliflower has softened.
Add heavy cream and kale, reduce to a simmer and cook for 5 minutes.
Serve your keto Halloween themed soup and enjoy!
Ingredients
Ingredients
Directions
Directions
Cook the sausage and bacon in two separate skillets.
Set the cooked sausage and bacon aside and remove grease.
Add the onion, garlic, red pepper, and chicken broth to one of the skillets.
Stir well and then add in the cauliflower.
Cook for 15-20 mins over medium heat until the cauliflower has softened.
Add heavy cream and kale, reduce to a simmer and cook for 5 minutes.
Serve your keto Halloween themed soup and enjoy!
Hi! This looks very similar to the Zuppa Toscana from Olive Garden! It’s a great soup! I have made it with turnips cubed up also. Just wondering how much heavy cream to use? It’s not listed in the ingredients. Thank you!
Hi Deb–you can add one cup of heavy cream!