This holiday season, health is more imperative than ever. So, what better gift to give your loved ones than the gift of metabolic health! Whether you are looking to treat a veteran ketogenic dieter, or want to give a little nudge to that person looking to dip their toes in keto, here are a few keto gift ideas for you to try this holiday season!
1. Keto Gift Box
Who doesn’t love snacks? And what’s even better than keto snacks? Getting to try a whole variety of top-rate tasty low-carb, high-fat treats!
2. Keto Meal Delivery
Companys like Green Chef and Home Chef offer pre-packed and pre-measured ingredients to cook low-carb meals at home. This is an easy way to help that loved one in your life get on the keto cooking train!
If your giftee isn’t a fan of cooking, there are also plenty of pre-packaged meal delivery services out there! Eat to Evolve and Keto Fridge are two companies that will deliver pre-made keto meals and snacks right to your door– no cooking required!
3. Represent Your Lifestyle With Apparel
Whether you like to represent your lifestyle with a cute new hoodie or maybe by sporting a fun new coffee mug during that next zoom call, we’ve got you covered! Browse through our selection of keto clothing including t-shirts, tank tops, crop tops, hoodies, and more! Or, if fashion isn’t your thing, maybe check out our selection of fun stickers, coffee mugs, hats, and other accessories!
4. Personalized Guidance & Support
Whether your loved one is a beginner or a keto veteran, Keto Club is a monthly subscription service that has something for everyone! From unlimited free meal plans to workout programs, to entire keto classes, Keto Club is packed full of free information. Plus, Keto Club gives access to free 1:1 coaching calls with a keto mentor! This means you will receive personalized advice based on your needs and struggles.
5. Gift Card to Keto-Friendly Restaurants
Support local small businesses and give your loved ones delicious keto food!
As keto is becoming more and more popular, keto restaurants and bakeries are popping up everywhere! Considering knocking out two birds with one stone by giving gift cards for your favorite local keto restaurants!
6. Easy to Follow Meal Plan
Sometimes the best gift you could give someone is a step-by-step guide to help them towards their goals. If you know someone who has been trying to lose weight but doesn’t quite know where to start, consider our Optimized Keto 32-Day Challenge. It includes an easy-to-follow meal plan, workout program, informative e-books, and more!
7. Donate to a Worthy Cause
Is your loved one a kind soul who loves to give back? Consider donating to a worthy cause. The Charlie Foundation, MaxLove Project, and Keto Pet Sanctuary are all amazing causes that could your donations this year!
8. Apps That Support a Healthy Lifestyle
There are plenty of useful phone apps that can help support a ketogenic lifestyle, but many have premium prices and subscription fees. Support your loved one’s lifestyle with a Subscription to FastCoach Pro! This all inclusive app will allow them to calibrate their fasting, track glucose and ketone levels, and participate in live and on-demand challenge!
Or, maybe you are interested in helping their mental health more than physical health. Try a subscription to Calm, or HeadSpace!
Whether your loved ones enjoy learning more about the science of keto, or just enjoy a good keto cookbook, there are plenty of keto books out there! If they love to cook consider Simply Keto by Suzanne Ryan, New Keto Cooking by Michael Silverstein, the Easy 5-Ingredient Ketogenic Diet Cookbook by Jen Fisch, or Ketotarian by Dr. Will Cole. For more educational and scientific books, check out the Ketogenic Bible by Dr. Ryan Lowery and Dr. Jacob Wilson or Keto for Cancer by Miriam Kalamian and Dr. Thomas N. Seyfried.
What Keto Gift Would You Like to Recieve?
Do you have a loved one who is following the ketogenic diet? Do you plan to get them a keto gift this holiday season? Comment below and share your gift ideas!
At Ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet.
Utilizing the latest cutting-edge research along with practical experience, the team at Ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.