Who doesn’t love donuts (or doughnuts if you don’t live in America)? They are fried, sweet little treats that can be enjoyed for breakfast, as a snack of anywhere in between. But, like with most sweets, donuts are typically full of sugar! A Krispy Kreme donut will average between 10-30g of sugar, whereas a Dunkin Donuts donut averages around 12-21g of sugar. No matter what popular donut shop you chose, chances are, their donuts are definitely not keto-friendly (unless you are going to a keto bakery). Rather than give up the donut-loving, inner Homer Simpson in you, celebrate National Donut Day by trying one of these five keto donut recipes instead!

 

Keto Chocolate Donuts

keto chocolate doughnuts

It’s hard to go wrong with a chocolate donut! They taste delicious all on their own, or you can customize them by topping the dough (before you bake them) with your favorite keto-friendly ingredients like the following:

  • Coconut (unsweetened shredded, flakes, or chips)
  • Chocolate chips (unsweetened or sweetened with erythritol or stevia)
  • Nut butters (like peanut or almond butter)
  • Chopped berries (strawberries, blueberries, raspberries, or blackberries) 
  • Bacon

These mini donuts are so sweet and adorable, you won’t be able to tell they are keto! Curb those cravings for lemon jelly donuts with this lemon-vanilla keto donut recipe instead!

lemon blueberry donut

These mini donuts are so sweet and adorable, you won’t be able to tell they are keto! Curb those cravings for lemon jelly donuts with this lemon-vanilla keto donut recipe instead!

You can’t go wrong with the classic glazed donut. Except, this keto recipe uses erythritol instead of sugar, so it tastes just as good, but without all of the carbs!

Bonus recipe: Looking for a glazed donut with a coconut spin? Check out our keto coconut butter glazed donut recipe here!

Enjoying a nice glass of matcha tea and a donut sounds so peaceful, but, what if you didn’t have to enjoy them separately? This keto matcha donut recipe is the best of both worlds!




Do You Plan to Celebrate National Donut Day with One of These Keto Donut Recipes?

If so, make sure to post pictures and tag us on social media! Have an amazing keto donut recipe or recipes yourself? Submit a recipe for a chance to be featured!




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