AuthorGB Hernandez
RatingDifficultyBeginner

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Yields8 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
Ingredients
 ¼ cup almond flour
 1 egg
Directions
1

Preheat oven to 375°F and line a baking sheet with parchment paper.

2

Bake the cauliflower rice for 10 minutes.

3

Pour the cauliflower into a strainer and let cool for 2–3 minutes.

4

Squeeze water out of the cooled cauliflower.

5

In a medium mixing bowl, whisk together the egg, Italian seasoning, salt, and pepper.

6

Add in the cheese, almond flour, and cauliflower to mixture and stir with a spatula until well combined.

7

Transfer dough to middle of the cookie sheet and flatten with hands until a thin pizza crust forms.

8

Bake for 15 minutes and then broil for about another 5 minutes or until crispy.

9

Top with your favorite toppings and bake again until cheese on top turns golden brown.

Category,
Nutrition Facts

Serving Size 1 slice

Servings 8

4g
Net Carbs

Amount Per Serving
Calories 55
% Daily Value *
Total Fat 3.2g5%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 ¼ cup almond flour
 1 egg

Directions

Directions
1

Preheat oven to 375°F and line a baking sheet with parchment paper.

2

Bake the cauliflower rice for 10 minutes.

3

Pour the cauliflower into a strainer and let cool for 2–3 minutes.

4

Squeeze water out of the cooled cauliflower.

5

In a medium mixing bowl, whisk together the egg, Italian seasoning, salt, and pepper.

6

Add in the cheese, almond flour, and cauliflower to mixture and stir with a spatula until well combined.

7

Transfer dough to middle of the cookie sheet and flatten with hands until a thin pizza crust forms.

8

Bake for 15 minutes and then broil for about another 5 minutes or until crispy.

9

Top with your favorite toppings and bake again until cheese on top turns golden brown.

Keto Cauliflower Pizza Crust

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