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Cheeseburger Salad in a Jar

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  Published on February 16th, 2022
  Reading time: < 1 minute
  Last modified May 17th, 2022
cheeseburger salad
ChefRhonda PlataDifficultyBeginnerRating0.0
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Cheeseburger salad has all of the flavors in a classic Big Mac, but without all of the carbs. This salad jar recipe is perfect for meal preparation as it can be doubled and stored in the refrigerator for a week of lunches.

Yields2 Servings
Prep Time15 minsCook Time10 minsTotal Time25 mins
Nutrition Facts

Serving Size 1 salad jar

Servings 2

5g
Net Carbs

Amount Per Serving
Calories 595
% Daily Value *
Total Fat 49g76%
Total Carbohydrate 8g3%
Dietary Fiber 3g12%
Sugars 3g
Protein 31g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Ingredients
1

Heat a pan over medium heat. Once hot, add the beef. Break it up as it cooks and cook until all the beef is browned, about 7 minutes. Season with salt and pepper and drain any excess liquid. Set aside.

2

In a small bowl, whisk together the mayonnaise, ketchup, and vinegar and season with salt and pepper.

3

Pour the dressing into a mason jar and top with beef, onion, pickle, tomato, cheese, and romaine. Seal the lid and place in the fridge until ready to eat. To serve, pour into a large bowl and mix well. Enjoy!

Category, Cuisine

Directions

Directions

Ingredients
1

Heat a pan over medium heat. Once hot, add the beef. Break it up as it cooks and cook until all the beef is browned, about 7 minutes. Season with salt and pepper and drain any excess liquid. Set aside.

2

In a small bowl, whisk together the mayonnaise, ketchup, and vinegar and season with salt and pepper.

3

Pour the dressing into a mason jar and top with beef, onion, pickle, tomato, cheese, and romaine. Seal the lid and place in the fridge until ready to eat. To serve, pour into a large bowl and mix well. Enjoy!

Cheeseburger Salad in a Jar
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

Discussion

  1. Alyssa Lane says:

    This is my first day of keto. Breakfast was a bust, but this salad was just what I needed. Thanks!

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