Chocolate-Covered Blueberries
ChefRhonda PlataDifficultyBeginnerSure, you can coat nuts with sugar-free chocolate for a keto snack or dessert, but why not take advantage of blueberry season—typically in early and mid-summer—to create a juicy, antioxidant-packed treat that's also relatively low in calories. Sliced almonds add crunch but are totally optional.
Servings 6
Net Carbs
- Amount Per Serving
- Calories 160
- % Daily Value *
- Total Fat 10g13%
- Protein 3g
- Total Carbohydrate 11g4%
- Dietary Fiber 4g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Line a small baking sheet or plate with parchment paper.
Melt the chocolate in a small bowl in 30-second increments in the microwave or by using a double boiler over the stove.
Add the blueberries and almonds to the chocolate and stir well.
Spread the blueberry mixture over the parchment paper in a single layer. Sprinkle extra almonds on top.
Place in the freezer for at least six hours or overnight. Slice or break apart into pieces. Enjoy!
Ingredients
Ingredients
Directions
Directions
Line a small baking sheet or plate with parchment paper.
Melt the chocolate in a small bowl in 30-second increments in the microwave or by using a double boiler over the stove.
Add the blueberries and almonds to the chocolate and stir well.
Spread the blueberry mixture over the parchment paper in a single layer. Sprinkle extra almonds on top.
Place in the freezer for at least six hours or overnight. Slice or break apart into pieces. Enjoy!
Notes
