Crispy Prosciutto & Leek Soup
ChefRhonda PlataDifficultyBeginnerThis creamy soup incorporates a variety of low-carbohydrate produce for added nutrients in your keto nutrition plan. Perfect for batch-cooking, you can double this recipe and store your soup for up to 10 days!
Serving Size 1.5 cups
Servings 4
Net Carbs
- Amount Per Serving
- Calories 270
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 15g5%
- Dietary Fiber 3g12%
- Sugars 6g
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a large pot or Dutch oven, heat the avocado oil over medium heat. Once hot, add the leeks and onion and sauté for 4 to 5 minutes. Add the cauliflower, chicken broth and sea salt. Bring to a boil, then reduce heat and let simmer for 15 to 18 minutes.
Meanwhile, heat a large non-stick skillet over medium heat. Add the prosciutto and cook for 3 minutes per side or until crisp. Remove from the pan and set aside.
Add the coconut milk to the soup and stir to incorporate. Blend the soup with a stick blender or in a blender. Ladle into bowls and top with crispy prosciutto and parsley. Serve and enjoy!
Ingredients
Ingredients
Directions
Directions
In a large pot or Dutch oven, heat the avocado oil over medium heat. Once hot, add the leeks and onion and sauté for 4 to 5 minutes. Add the cauliflower, chicken broth and sea salt. Bring to a boil, then reduce heat and let simmer for 15 to 18 minutes.
Meanwhile, heat a large non-stick skillet over medium heat. Add the prosciutto and cook for 3 minutes per side or until crisp. Remove from the pan and set aside.
Add the coconut milk to the soup and stir to incorporate. Blend the soup with a stick blender or in a blender. Ladle into bowls and top with crispy prosciutto and parsley. Serve and enjoy!
