Cumin Lamb Skewers
ChefRhonda PlataDifficultyBeginnerIf you're not familiar with how to prepare lamb, it's as simple as steak and the higher fat content of this protein is perfect for your keto macros. To complete this popular Mediterranean dish, mix some plain Greek yogurt with garlic, lemon juice, and cucumber for classic Tzatziki dipping sauce.
Serving Size 5 ounces
Servings 4
Net Carbs
- Amount Per Serving
- Calories 348
- % Daily Value *
- Total Fat 24g37%
- Total Carbohydrate 3g1%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Coarsely grind the cumin seeds and fennel seeds in a spice grinder or with a mortar and pestle. Combine with salt and chili powder. Set aside.
In a large bowl, toss the lamb in olive oil. Add the spices and mix until well coated. Pierce the lamb onto 4 barbecue skewers.
Grill over medium heat for about four minutes per side, or until browned and cooked through. Sprinkle additional cumin and chili powder just before serving (optional). Enjoy!
Ingredients
Ingredients
Directions
Directions
Coarsely grind the cumin seeds and fennel seeds in a spice grinder or with a mortar and pestle. Combine with salt and chili powder. Set aside.
In a large bowl, toss the lamb in olive oil. Add the spices and mix until well coated. Pierce the lamb onto 4 barbecue skewers.
Grill over medium heat for about four minutes per side, or until browned and cooked through. Sprinkle additional cumin and chili powder just before serving (optional). Enjoy!
