Dijon-Mayo Salmon Sheet Pan Dinner
ChefRhonda PlataDifficultyBeginnerIf the flavor of salmon isn't your favorite but you're trying to consume more quantities of healthy fats, this recipe will not disappoint. The Dijon-mayo sauce gives a more subtle taste to the fish, itself and pairs perfectly with the accompanying roasted broccoli.
Serving Size 6 ounces salmon, 2.5 cups broccoli
Servings 2
Net Carbs
- Amount Per Serving
- Calories 480
- % Daily Value *
- Total Fat 29g45%
- Total Carbohydrate 15g5%
- Dietary Fiber 6g24%
- Sugars 4g
- Protein 40g80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat the oven to 450°F and line a baking sheet with parchment paper.
In a small bowl, mix together the mayonnaise and Dijon mustard.
Place the salmon fillets on the baking sheet and season with salt and pepper. Coat the salmon generously in the mayo-Dijon mixture.
Toss the broccoli florets in the oil and season with salt and pepper. Add them to the baking sheet, arranging them around the salmon fillets.
Bake the salmon and broccoli in the oven for 10 to 15 minutes, or until the salmon flakes with a fork and is browned on top. Divide onto plates and enjoy!
Ingredients
Ingredients
Directions
Directions
Preheat the oven to 450°F and line a baking sheet with parchment paper.
In a small bowl, mix together the mayonnaise and Dijon mustard.
Place the salmon fillets on the baking sheet and season with salt and pepper. Coat the salmon generously in the mayo-Dijon mixture.
Toss the broccoli florets in the oil and season with salt and pepper. Add them to the baking sheet, arranging them around the salmon fillets.
Bake the salmon and broccoli in the oven for 10 to 15 minutes, or until the salmon flakes with a fork and is browned on top. Divide onto plates and enjoy!
