If the flavor of salmon isn't your favorite but you're trying to consume more quantities of healthy fats, this recipe will not disappoint. The Dijon-mayo sauce gives a more subtle taste to the fish, itself and pairs perfectly with the accompanying roasted broccoli.
Servings 2
Serving size 6 ounces salmon, 2.5 cups broccoli
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Preheat the oven to 450°F and line a baking sheet with parchment paper.
In a small bowl, mix together the mayonnaise and Dijon mustard.
Place the salmon fillets on the baking sheet and season with salt and pepper. Coat the salmon generously in the mayo-Dijon mixture.
Toss the broccoli florets in the oil and season with salt and pepper. Add them to the baking sheet, arranging them around the salmon fillets.
Bake the salmon and broccoli in the oven for 10 to 15 minutes, or until the salmon flakes with a fork and is browned on top. Divide onto plates and enjoy!
Preheat the oven to 450°F and line a baking sheet with parchment paper.
In a small bowl, mix together the mayonnaise and Dijon mustard.
Place the salmon fillets on the baking sheet and season with salt and pepper. Coat the salmon generously in the mayo-Dijon mixture.
Toss the broccoli florets in the oil and season with salt and pepper. Add them to the baking sheet, arranging them around the salmon fillets.
Bake the salmon and broccoli in the oven for 10 to 15 minutes, or until the salmon flakes with a fork and is browned on top. Divide onto plates and enjoy!