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Easy Cheesy Keto Parmesan Broccoli

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  Published on July 2nd, 2020
  Reading time: < 1 minute
  Last modified May 10th, 2023
keto parmesan broccoli
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Broccoli is delicious and nutrient-dense, but it can get boring! Who wants to eat plain vegetables on keto, when (unlike on other diets) you can top it with cheese! Enjoy this simple yet delicious easy cheesy keto Parmesan broccoli recipe all on it's own or as a side for all of your favorite keto meals!

Yields4 Servings
Prep Time7 minsCook Time25 minsTotal Time32 mins
Nutrition Facts

Serving Size 1

Servings 4

2.3g
Net Carbs

Amount Per Serving
% Daily Value *
Total Fat 6.4g10%
Total Carbohydrate 6.3g3%
Dietary Fiber 4g16%
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 tbsp olive oil

Directions

Directions
1

Preheat the oven to 400 degree F and line a baking sheet with payment paper.

2

Wash and cut the broccoli into stalks.

3

Arrange the broccoli evenly on the cookie sheet so that there is no overlap (if they are too close, the veggies will steam instead of roasting!).

4

Lightly coat the broccoli in olive oil and any additional seasonings.

5

Top with half of the Parmesan cheese.

6

Bake the roasted keto Parmesan broccoli in the oven for 15 minutes.

7

Turn over the broccoli and top with the remaining Parmesan cheese.

8

Cook for an additional 10 minutes.

9

Top the broccoli with the mozzarella cheese and bake for an additional 5 minutes or until the cheese has melted.

10

Serve your delicious easy cheesy roasted keto Parmesan broccoli alone or as a side dish with your favorite keto meal!

Ingredients

Ingredients

Ingredients
 1 tbsp olive oil

Directions

Directions

Directions
1

Preheat the oven to 400 degree F and line a baking sheet with payment paper.

2

Wash and cut the broccoli into stalks.

3

Arrange the broccoli evenly on the cookie sheet so that there is no overlap (if they are too close, the veggies will steam instead of roasting!).

4

Lightly coat the broccoli in olive oil and any additional seasonings.

5

Top with half of the Parmesan cheese.

6

Bake the roasted keto Parmesan broccoli in the oven for 15 minutes.

7

Turn over the broccoli and top with the remaining Parmesan cheese.

8

Cook for an additional 10 minutes.

9

Top the broccoli with the mozzarella cheese and bake for an additional 5 minutes or until the cheese has melted.

10

Serve your delicious easy cheesy roasted keto Parmesan broccoli alone or as a side dish with your favorite keto meal!

Easy Cheesy Keto Parmesan Broccoli
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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