Home  /  Recipes

Roasted Honey Mustard Cabbage Wedges

Created by
  Published on August 8th, 2023
  Reading time: < 1 minute
  Last modified June 12th, 2023
Roasted honey mustard cabbage
ChefRhonda PlataDifficultyBeginnerRating0.0
PrintFullscreen

We love roasted cabbage as a keto side dish because it's delicious, easy, and the perfect accompaniment to a roast, steak, meatloaf, or a keto noodle soup. In this recipe, a honey mustard dressing puts a delicious sweet-tart spin on a classic. Don't let the 40-minute cook time deter you—it's hands-off cooking time and you'll just need to rotate the pan halfway through.

Yields4 Servings
Prep Time10 minsCook Time40 minsTotal Time50 mins
Nutrition Facts

Servings 4

5g
Net Carbs

Amount Per Serving
Calories 183
% Daily Value *
Total Fat 14g18%
Protein 2g
Total Carbohydrate 8g3%
Dietary Fiber 3g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 6 cups green cabbage(sliced into thick wedges)
 ¼ cup extra-virgin olive oil
 2 tbsp sugar-free honey
 6 tbsp Dijon mustard
 sea salt and black pepper(to taste)

Directions

1

Preheat the oven to 425ºF (220ºC) and line a baking sheet with parchment paper.

2

Place the cabbage slices on the baking sheet.

3

In a small bowl, mix together the honey and mustard. Add the oil, salt, and pepper.

4

Using a brush or your hands, coat the cabbage slices in the honey mustard mixture. Add to both sides making sure they are well coated.

5

Bake in the oven for 35 to 40 minutes, rotating the pan halfway through until browned around the edges and crispy. Serve and enjoy!

Ingredients

Ingredients

 6 cups green cabbage(sliced into thick wedges)
 ¼ cup extra-virgin olive oil
 2 tbsp sugar-free honey
 6 tbsp Dijon mustard
 sea salt and black pepper(to taste)

Directions

Directions

1

Preheat the oven to 425ºF (220ºC) and line a baking sheet with parchment paper.

2

Place the cabbage slices on the baking sheet.

3

In a small bowl, mix together the honey and mustard. Add the oil, salt, and pepper.

4

Using a brush or your hands, coat the cabbage slices in the honey mustard mixture. Add to both sides making sure they are well coated.

5

Bake in the oven for 35 to 40 minutes, rotating the pan halfway through until browned around the edges and crispy. Serve and enjoy!

Notes

Roasted Honey Mustard Cabbage Wedges
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability