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Keto Reuben Sandwich

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  Published on March 11th, 2019
  Reading time: < 1 minute
  Last modified May 10th, 2023
keto reuben for work lunch
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Feeling lucky? This keto Reuben Sandwich recipe is finger licking good! Check out our keto bread recipe and assemble a perfect sandwich!

Yields2 Servings
Prep Time3 minsCook Time7 minsTotal Time10 mins
Nutrition Facts

Serving Size 1 Sandwich

Servings 2

6.4g
Net Carbs

Amount Per Serving
Calories 430
% Daily Value *
Total Fat 28.8g45%
Total Carbohydrate 18.4g7%
Dietary Fiber 12g48%
Protein 24.4g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 4 cups water
 2 cloves
 2 tbsp butter
 2 tbsp mustard

Directions

Directions
1

Bring 4 cups of water to a simmer over medium heat.

2

Mix in garlic, bay lead, and cloves.

3

Reduce the heat to medium, then add cabbage simmer until tender.

4

Drain and set aside for assembly.

5

Butter one side of the bread slices and brown on a warm griddle or nonstick pan.

6

Assemble each sandwich with 2 slices of cabbage, 4 slices of corn beef and mustard.

7

Brown in a skillet on low heat for about 2 minutes on each side.

Ingredients

Ingredients

Ingredients
 4 cups water
 2 cloves
 2 tbsp butter
 2 tbsp mustard

Directions

Directions

Directions
1

Bring 4 cups of water to a simmer over medium heat.

2

Mix in garlic, bay lead, and cloves.

3

Reduce the heat to medium, then add cabbage simmer until tender.

4

Drain and set aside for assembly.

5

Butter one side of the bread slices and brown on a warm griddle or nonstick pan.

6

Assemble each sandwich with 2 slices of cabbage, 4 slices of corn beef and mustard.

7

Brown in a skillet on low heat for about 2 minutes on each side.

Keto Reuben Sandwich
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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