Keto Balsamic Burger Salad
ChefRhonda PlataDifficultyBeginnerWho said that salads have to be boring? This burger salad is a tasty twist on the classic healthy lunch or dinner option. This salad uses arugula as a base and is topped with crunchy red onion, creamy avocado, a savory ground beef patty, and drizzles in tangy balsamic dressing! It is the perfect combination of flavors and will definitely spice up your normal salad game! Try this burger salad for your next lunch or dinner!
Servings 2
Net Carbs
- Amount Per Serving
- Calories 431
- % Daily Value *
- Total Fat 33g51%
- Total Carbohydrate 10g4%
- Dietary Fiber 5g20%
- Protein 25g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Heat a cast-iron skillet over medium heat. Add a splash of oil if needed.
In a medium-sized bowl, add the beef, onion powder, chili powder, and salt and pepper to taste. Mix to combine and form into patties.
Once hot, add the patties and cook for four to five minutes per side or until cooked through to your liking. Remove and set aside.
In a small bowl, whisk together the oil, balsamic vinegar, and dijon mustard.
Season with salt and pepper.
Divide the arugula onto plates and top with avocado and red onion.
Add the burger and drizzle the salad with dressing.
Enjoy your keto burger salad!
Ingredients
Ingredients
Directions
Directions
Heat a cast-iron skillet over medium heat. Add a splash of oil if needed.
In a medium-sized bowl, add the beef, onion powder, chili powder, and salt and pepper to taste. Mix to combine and form into patties.
Once hot, add the patties and cook for four to five minutes per side or until cooked through to your liking. Remove and set aside.
In a small bowl, whisk together the oil, balsamic vinegar, and dijon mustard.
Season with salt and pepper.
Divide the arugula onto plates and top with avocado and red onion.
Add the burger and drizzle the salad with dressing.
Enjoy your keto burger salad!
