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Keto Balsamic Burger Salad

Created by
  Published on September 16th, 2021
  Reading time: < 1 minute
  Last modified October 13th, 2021
burger salad
ChefRhonda PlataDifficultyBeginnerRating
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Who said that salads have to be boring? This burger salad is a tasty twist on the classic healthy lunch or dinner option. This salad uses arugula as a base and is topped with crunchy red onion, creamy avocado, a savory ground beef patty, and drizzles in tangy balsamic dressing! It is the perfect combination of flavors and will definitely spice up your normal salad game! Try this burger salad for your next lunch or dinner!

Yields2 Servings
Prep Time5 minsCook Time10 minsTotal Time15 mins
Ingredients
 8 oz lean ground beef
 ¼ tsp onion powder
 ½ tsp chili powder
 salt and pepper to taste
 2 tbsp olive oil
 1 tbsp balsamic vinegar
 1 ½ tsp dijon mustard
 4 cups arugula
 ½ avocado (cubed)
 ¼ cup red onion (thinly sliced)
Directions
1

Heat a cast-iron skillet over medium heat. Add a splash of oil if needed.

2

In a medium-sized bowl, add the beef, onion powder, chili powder, and salt and pepper to taste. Mix to combine and form into patties.

3

Once hot, add the patties and cook for four to five minutes per side or until cooked through to your liking. Remove and set aside.

4

In a small bowl, whisk together the oil, balsamic vinegar, and dijon mustard.

5

Season with salt and pepper.

6

Divide the arugula onto plates and top with avocado and red onion.

7

Add the burger and drizzle the salad with dressing.

8

Enjoy your keto burger salad!

Category, , CuisineCooking MethodTags, ,

Ingredients

Ingredients
 8 oz lean ground beef
 ¼ tsp onion powder
 ½ tsp chili powder
 salt and pepper to taste
 2 tbsp olive oil
 1 tbsp balsamic vinegar
 1 ½ tsp dijon mustard
 4 cups arugula
 ½ avocado (cubed)
 ¼ cup red onion (thinly sliced)

Directions

Directions
1

Heat a cast-iron skillet over medium heat. Add a splash of oil if needed.

2

In a medium-sized bowl, add the beef, onion powder, chili powder, and salt and pepper to taste. Mix to combine and form into patties.

3

Once hot, add the patties and cook for four to five minutes per side or until cooked through to your liking. Remove and set aside.

4

In a small bowl, whisk together the oil, balsamic vinegar, and dijon mustard.

5

Season with salt and pepper.

6

Divide the arugula onto plates and top with avocado and red onion.

7

Add the burger and drizzle the salad with dressing.

8

Enjoy your keto burger salad!

Keto Balsamic Burger Salad

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