AuthorChelsea Malone
RatingDifficultyBeginner

This delicious chia seed pudding recipe is perfect for an easy meal prepped breakfast or on-the-go snack.

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Yields1 Serving
Prep Time5 minsTotal Time5 mins
Ingredients
 1 tbsp coconut oil
 3 tbsp erythritol
 2 tbsp chia seeds
Directions
1

Melt the coconut oil in a small microwave-safe bowl.

2

Combine the almond milk, sweetener, and melted coconut oil.

3

Stir in the chia seeds until well combined.

4

Pour mixture into a mason jar or Tupperware with a lid and place in the fridge overnight.

Optional
5

Try adding in vanilla extract, blueberries, coconut flakes, protein powder, or stevia sweetened chocolate chips for a sweeter flavor.

Category
Nutrition Facts

Serving Size 1

Servings 1

0g
Net Carbs

Amount Per Serving
Calories 255
% Daily Value *
Total Fat 21.3g33%
Total Carbohydrate 10.5g4%
Dietary Fiber 10.5g42%
Protein 6.5g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 tbsp coconut oil
 3 tbsp erythritol
 2 tbsp chia seeds

Directions

Directions
1

Melt the coconut oil in a small microwave-safe bowl.

2

Combine the almond milk, sweetener, and melted coconut oil.

3

Stir in the chia seeds until well combined.

4

Pour mixture into a mason jar or Tupperware with a lid and place in the fridge overnight.

Optional
5

Try adding in vanilla extract, blueberries, coconut flakes, protein powder, or stevia sweetened chocolate chips for a sweeter flavor.

Keto Chia Seed Pudding

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