Keto Chili
AuthorTeamKeto
RatingDifficultyIntermediate

The seasons are changing and the weather is getting colder. What goes best with a snowy day outside? Why, a big bowl of Keto Chili, of course!

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Yields5 Servings
Prep Time10 minsCook Time25 minsTotal Time35 mins
1

Heat a large skillet over high heat and cook the chopped veggies (onion, garlic cloves, green pepper, red pepper) for about 3 minutes.

2

Add the ground beef and seasonings to the pan. Break down the meat and blend well.

3

When the beef is browned, add the tomatoes and bone broth.

4

Bring the heat down to low and let the mixture simmer for about 10-15 minutes.

5

Let cool before serving. Enjoy your Keto Chili!

Category,
Nutrition Facts

Serving Size 10 ounces

Servings 5

7g
Net Carbs

Amount Per Serving
Calories 286
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 9.7g4%
Protein 26.3g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

Heat a large skillet over high heat and cook the chopped veggies (onion, garlic cloves, green pepper, red pepper) for about 3 minutes.

2

Add the ground beef and seasonings to the pan. Break down the meat and blend well.

3

When the beef is browned, add the tomatoes and bone broth.

4

Bring the heat down to low and let the mixture simmer for about 10-15 minutes.

5

Let cool before serving. Enjoy your Keto Chili!

Keto Chili

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