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Keto Cinnamon Toast Crunch

Created by
  Published on September 27th, 2019
  Reading time: < 1 minute
  Last modified July 24th, 2023
Keto cinnamon toast crunch
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen
Yields2 Servings
Prep Time2 minsCook Time5 minsTotal Time7 mins
Nutrition Facts

Serving Size 1 slice

Servings 2

2g
Net Carbs

Amount Per Serving
Calories 340
% Daily Value *
Total Fat 32g50%
Total Carbohydrate 5g2%
Dietary Fiber 3g12%
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Keto Cinnamon Toast Crunch
 2 tbsp butter
 1 tbsp erythritol
 1 tsp cinnamon

Directions

Directions
1

Toast your bread either in a toaster or on a skillet.
Note: To toast in a skillet, spread a small amount of butter on each side of the bread and heat in a skillet over medium-high heat until golden brown. Flip the bread and do the same on the other side.

2

Spread 1 tbsp butter to each slice of bread.

3

Top each slice of bread with half of the erythritol and cinnamon.
Optional: Add pumpkin pie spice for a more fall-themed keto cinnamon toast crunch treat.

4

Serve with a side of unsweetened almond milk for a delicious treat reminiscent of cinnamon toast crunch cereal.

Ingredients

Ingredients

Keto Cinnamon Toast Crunch
 2 tbsp butter
 1 tbsp erythritol
 1 tsp cinnamon

Directions

Directions

Directions
1

Toast your bread either in a toaster or on a skillet.
Note: To toast in a skillet, spread a small amount of butter on each side of the bread and heat in a skillet over medium-high heat until golden brown. Flip the bread and do the same on the other side.

2

Spread 1 tbsp butter to each slice of bread.

3

Top each slice of bread with half of the erythritol and cinnamon.
Optional: Add pumpkin pie spice for a more fall-themed keto cinnamon toast crunch treat.

4

Serve with a side of unsweetened almond milk for a delicious treat reminiscent of cinnamon toast crunch cereal.

Keto Cinnamon Toast Crunch
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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