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Shrimp and Zucchini Noodle Bowl

Created by
  Published on July 29th, 2022
  Reading time: < 1 minute
  Last modified April 13th, 2023
Shrimp and zucchini noodle bowl
ChefRhonda PlataDifficultyIntermediateRating0.0
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Shrimp and zucchini noodles flavored with garlic, shallots, and lemon make the perfect flavorful, summery lunch or dinner. This is one of those recipes that tastes like more than the sum of its parts. Prep it ahead of time for a light lunch at work or even as a healthy snack.

Yields2 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins
Nutrition Facts

Servings 2

7g
Net Carbs

Amount Per Serving
Calories 249
% Daily Value *
Total Fat 13g17%
Protein 26g
Total Carbohydrate 10g4%
Dietary Fiber 3g11%
Total Sugars 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 tbsp butter(divided)
 2 garlic cloves(minced)
 2 zucchini(spiralized)
 2 tsp lemon juice(plus zest from half a lemon)
 3 tbsp shallots(finely chopped)
 8 oz shrimp(peeled, deveined)
 1 tbsp parsley(finely chopped)

Directions

1

Heat a large skillet over medium heat and melt half the butter. Add the garlic, stirring often for one minute, until fragrant.

2

Add the zucchini noodles and season with salt and pepper. Toss until just cooked through, about two minutes. Remove, stir in the lemon juice, and set aside on a plate.

3

In the same skillet, melt the remaining butter. Add the shallot and cook, stirring frequently until softened, about two minutes.

4

Layer in the shrimp and cook for two minutes per side, until bright pink and cooked through. Season with salt and pepper.

5

Add the zucchini noodles back to the skillet and toss to reheat, about 30 seconds. Divide onto plates and top with parsley and lemon zest. Enjoy!

Ingredients

Ingredients

 2 tbsp butter(divided)
 2 garlic cloves(minced)
 2 zucchini(spiralized)
 2 tsp lemon juice(plus zest from half a lemon)
 3 tbsp shallots(finely chopped)
 8 oz shrimp(peeled, deveined)
 1 tbsp parsley(finely chopped)

Directions

Directions

1

Heat a large skillet over medium heat and melt half the butter. Add the garlic, stirring often for one minute, until fragrant.

2

Add the zucchini noodles and season with salt and pepper. Toss until just cooked through, about two minutes. Remove, stir in the lemon juice, and set aside on a plate.

3

In the same skillet, melt the remaining butter. Add the shallot and cook, stirring frequently until softened, about two minutes.

4

Layer in the shrimp and cook for two minutes per side, until bright pink and cooked through. Season with salt and pepper.

5

Add the zucchini noodles back to the skillet and toss to reheat, about 30 seconds. Divide onto plates and top with parsley and lemon zest. Enjoy!

Notes

Shrimp and Zucchini Noodle Bowl
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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