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Thanksgiving Keto Cornbread

  Published on November 16th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
cornbread
ChefAimee AristotelousDifficultyBeginnerRating0.0
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If you're sticking to your ketogenic macros on Thanksgiving, you don't have to skip the cornbread! This delicious low-carb dish can be used as a side, or it can be crumbled for your turkey stuffing.

Yields8 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins
Nutrition Facts

Servings 8

Serving size 1 large slice

1g
Net Carbs

Amount Per Serving
Calories 220
% Daily Value *
Total Fat 20g26%
Protein 8g
Total Carbohydrate 3g2%
Dietary Fiber 2g8%
Total Sugars 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 ½ cups almond flour
 4 eggs

Directions

Directions
1

Preheat the oven to 350°F.

2

Place the almond flour, baking powder, and monk fruit sweetener in a large bowl and combine.

3

Melt 4 tablespoons of the butter and place in a small bowl. Add the eggs and beat well to combine.

4

Add the butter and egg mixture to the dry ingredients and combine thoroughly.

5

If you have a cast iron wedge skillet pan, place it over medium-high heat and add the remaining tablespoon of butter to all wedge compartments to grease. Once the pan is extremely hot, pour the cornbread mixture into each compartment and let sit for 1 minute. Transfer to the oven and bake for 20-25 minutes.

6

If you do not have a cast iron wedge skillet plan, use the remaining tablespoon of butter to grease an 8 x 8 baking dish or muffin tin. Bake for 15-20 minutes, or until you can insert a toothpick and it comes out clean.

CategoryDiet

Ingredients

Ingredients

Ingredients
 1 ½ cups almond flour
 4 eggs

Directions

Directions

Directions
1

Preheat the oven to 350°F.

2

Place the almond flour, baking powder, and monk fruit sweetener in a large bowl and combine.

3

Melt 4 tablespoons of the butter and place in a small bowl. Add the eggs and beat well to combine.

4

Add the butter and egg mixture to the dry ingredients and combine thoroughly.

5

If you have a cast iron wedge skillet pan, place it over medium-high heat and add the remaining tablespoon of butter to all wedge compartments to grease. Once the pan is extremely hot, pour the cornbread mixture into each compartment and let sit for 1 minute. Transfer to the oven and bake for 20-25 minutes.

6

If you do not have a cast iron wedge skillet plan, use the remaining tablespoon of butter to grease an 8 x 8 baking dish or muffin tin. Bake for 15-20 minutes, or until you can insert a toothpick and it comes out clean.

Notes

Thanksgiving Keto Cornbread
Aimee Aristotelous, author of The 30-Day Keto Plan, Almost Keto, Super Simple Keto, The Whole Food Pregnancy Plan, and The Doctors Weight Loss Diet is a certified nutritionist, specializing in ketogenic and gluten-free nutrition. Her expertise has been featured in Health, People, HuffPost, Parade, Yahoo!, INSIDER, Motherly, Consumer Health Digest, Simply Gluten-Free, Well + Good, and the National Celiac Association. Aimee resides in Fort Lauderdale, Florida, with her husband and son, and enjoys cooking, working out, wine tasting, and traveling.

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