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Keto Dessert Chaffles with Ice Cream

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  Published on March 10th, 2021
  Reading time: < 1 minute
  Last modified March 8th, 2021
dessert chaffle recipe
AuthorTeamKetoDifficultyBeginnerRating
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Chaffles are delicious low carb waffles made from cheese. They're high in protein and low in carbs and most importantly - delicious!
The fact they are made from cheese may make it seem like chaffles are a savory dish, but mozzarella cheese has a neutral taste, making them highly customizable! This keto chaffle recipe is a sweet and tasty dessert that can be topped with keto ice cream. It is low carb and healthy and takes less than 20 minutes to make!

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Yields4 Servings
Prep Time3 minsCook Time12 minsTotal Time15 mins
Ingredients
 2 eggs
 1 cup mozzarella cheese, shredded
 2 tsp coconut flour
 ½ tsp baking powder
 ¼ tsp cinnamon
 1 tbsp erythritol
 optional: 2 scoops keto ice cream
Directions
1

Heat waffle iron and spray with non-stick cooking spray.

2

Mix all ingredients in a bowl.

3

Pour the chaffle mixture into heated waffle iron and cook for ~3 minutes.
Note: if you have a flippable waffle iron, flip half way through.

4

Once crispy and cooked, remove the chaffle and repeat until all 4 are cooked. Allow to cool.

5

Top with a scoop of your favorite keto ice cream.
Optional: top with keto chocolate chips, berries, or sugar-free whipped cream.

Nutrition Facts

Serving Size 1 chaffle

Servings 4


Amount Per Serving
Calories 520
% Daily Value *
Total Fat 34.7g54%
Total Carbohydrate 6.7g3%
Net Carbohydrate 4g2%
Dietary Fiber 1.7g7%
Protein 44.7g90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 2 eggs
 1 cup mozzarella cheese, shredded
 2 tsp coconut flour
 ½ tsp baking powder
 ¼ tsp cinnamon
 1 tbsp erythritol
 optional: 2 scoops keto ice cream

Directions

Directions
1

Heat waffle iron and spray with non-stick cooking spray.

2

Mix all ingredients in a bowl.

3

Pour the chaffle mixture into heated waffle iron and cook for ~3 minutes.
Note: if you have a flippable waffle iron, flip half way through.

4

Once crispy and cooked, remove the chaffle and repeat until all 4 are cooked. Allow to cool.

5

Top with a scoop of your favorite keto ice cream.
Optional: top with keto chocolate chips, berries, or sugar-free whipped cream.

Keto Dessert Chaffles with Ice Cream

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