Keto-Friendly Green Bean Casserole
ChefStephanie LodgeDifficultyIntermediateThe traditional Keto Green Bean Casserole is go-to during the holidays for individuals following the keto diet looking for a fulfilling dish.
Serving Size 1/2 cup
Servings 12
Net Carbs
- Amount Per Serving
- Calories 134
- % Daily Value *
- Total Fat 10.0g16%
- Total Carbohydrate 8.9g3%
- Protein 4.2g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat the oven to 375 degrees Fahrenheit.
In a large skillet over medium heat, add the olive oil and saute the onions and mushrooms for about 10 minutes. Remove from heat.
Cook the green beans on the stove until tender (boil them covered in water for 5 minutes).
In a casserole dish, add the green beans, mushrooms/onion mix and stir together.
In a bowl, add the almond flour dried minced onions and avocado oil. Crumble this topping mixture over the casserole.
Bake for 20 minutes until the top is golden brown.
Ingredients
Ingredients
Directions
Directions
Preheat the oven to 375 degrees Fahrenheit.
In a large skillet over medium heat, add the olive oil and saute the onions and mushrooms for about 10 minutes. Remove from heat.
Cook the green beans on the stove until tender (boil them covered in water for 5 minutes).
In a casserole dish, add the green beans, mushrooms/onion mix and stir together.
In a bowl, add the almond flour dried minced onions and avocado oil. Crumble this topping mixture over the casserole.
Bake for 20 minutes until the top is golden brown.
