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Keto London Broil

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  Published on January 22nd, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
keto london broil
ChefKetogenic.comDifficultyBeginnerRating0.0
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Looking for a tasty protein and fat packed dinner entree meal? Skip the traditional boring steak and try this keto London broil recipe! It is savory and delicious and topped with scrumptious garlic herb butter. Make it to enjoy for dinner or as a simple meal prep idea.

Yields4 Servings
Prep Time5 minsCook Time10 minsTotal Time15 mins
Nutrition Facts

Servings 4

0.5g
Net Carbs

Amount Per Serving
Calories 372
% Daily Value *
Total Fat 19.8g31%
Total Carbohydrate 0.5g1%
Dietary Fiber 0g
Protein 36g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 lb London broil
 2 tbsp olive oil
 1 tsp lemon juice
 1 tbsp keto brown sugar(Swerve brand used)
 1 tbsp garlic salt
Garlic Herb Butter
 1 tsp rosemary
 1 tsp garlic salt

Directions

Directions
1

Pat the London Broil down with a paper towel to remove excess moisture and season with salt and pepper.

2

In a bowl, combine together the olive oil, lemon juice, garlic salt, keto brown sugar, and Worcestershire sauce.

3

Preheat your broiler.

4

Coat the London Broil with olive oil mixture and place it to the broiler.

5

Broil each side for 5-6 minutes, flipping in between. This will give you a medium-rare keto London broil. If you'd like it rarer, cook it for less time. If you'd like it more well done, cook it for longer.

6

While the London broil is cooking, make the garlic herb butter.

7

Melt the butter and combine all ingredients for the garlic herb butter together.

8

Once the London broil is done, let sit for 5-8 minutes to cool.

9

Cut the keto London broil into strips and drizzle the garlic herb butter over top.

10

Serve your keto London broil and enjoy!

Category, CuisineDiet,

Ingredients

Ingredients

Ingredients
 1 lb London broil
 2 tbsp olive oil
 1 tsp lemon juice
 1 tbsp keto brown sugar(Swerve brand used)
 1 tbsp garlic salt
Garlic Herb Butter
 1 tsp rosemary
 1 tsp garlic salt

Directions

Directions

Directions
1

Pat the London Broil down with a paper towel to remove excess moisture and season with salt and pepper.

2

In a bowl, combine together the olive oil, lemon juice, garlic salt, keto brown sugar, and Worcestershire sauce.

3

Preheat your broiler.

4

Coat the London Broil with olive oil mixture and place it to the broiler.

5

Broil each side for 5-6 minutes, flipping in between. This will give you a medium-rare keto London broil. If you'd like it rarer, cook it for less time. If you'd like it more well done, cook it for longer.

6

While the London broil is cooking, make the garlic herb butter.

7

Melt the butter and combine all ingredients for the garlic herb butter together.

8

Once the London broil is done, let sit for 5-8 minutes to cool.

9

Cut the keto London broil into strips and drizzle the garlic herb butter over top.

10

Serve your keto London broil and enjoy!

Keto London Broil
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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