Keto Pumpkin Fat Bombs
ChefRhonda PlataDifficultyBeginnerPumpkin spice foods and drinks are everywhere, but most of them are loaded with sugar and definitely not keto-friendly. Celebrate the fall season with these pumpkin pie fat bombs instead! They are packed full of healthy fats and low in carbohydrates to help you meet your macros.
Serving Size 1 fat bomb
Servings 12
Net Carbs
- Amount Per Serving
- Calories 182
- % Daily Value *
- Total Fat 19g30%
- Trans Fat 19g
- Total Carbohydrate 6g2%
- Dietary Fiber 3g12%
- Protein 1g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a saucepan over low heat, melt the coconut oil and coconut butter.
Remove from heat and stir in the vanilla extract, stevia powder, and pumpkin pie spice.
Pour the mixture into a silicone muffin tray or muffin cups.
Refrigerate for about one hour or until set.
Enjoy your pumpkin pie fat bombs and store in the fridge!
Ingredients
Ingredients
Directions
Directions
In a saucepan over low heat, melt the coconut oil and coconut butter.
Remove from heat and stir in the vanilla extract, stevia powder, and pumpkin pie spice.
Pour the mixture into a silicone muffin tray or muffin cups.
Refrigerate for about one hour or until set.
Enjoy your pumpkin pie fat bombs and store in the fridge!
