Keto Pumpkin Fat Bombs
ChefRhonda PlataDifficultyBeginnerPumpkin spice foods and drinks are everywhere, but most of them are loaded with sugar and definitely not keto-friendly. Celebrate the fall season with these pumpkin pie fat bombs instead! They are packed full of healthy fats and low in carbohydrates to help you meet your macros.
Servings 12
Serving size 1 fat bomb
Net Carbs
- Amount Per Serving
- Calories 182
- % Daily Value *
- Total Fat 19g25%
- Trans Fat 19g
- Protein 1g
- Total Carbohydrate 6g3%
- Dietary Fiber 3g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a saucepan over low heat, melt the coconut oil and coconut butter.
Remove from heat and stir in the vanilla extract, stevia powder, and pumpkin pie spice.
Pour the mixture into a silicone muffin tray or muffin cups.
Refrigerate for about one hour or until set.
Enjoy your pumpkin pie fat bombs and store in the fridge!
Ingredients
Ingredients
Directions
Directions
In a saucepan over low heat, melt the coconut oil and coconut butter.
Remove from heat and stir in the vanilla extract, stevia powder, and pumpkin pie spice.
Pour the mixture into a silicone muffin tray or muffin cups.
Refrigerate for about one hour or until set.
Enjoy your pumpkin pie fat bombs and store in the fridge!
Notes
