keto smoothie
AuthorTeamKeto
RatingDifficultyBeginner

Looking for a keto breakfast recipe that doesn't include eggs or meat? This berry delicious keto avocado smoothie is a creamy and delicious alternative!
Enjoy the recipe as is, or try swapping out some of the frozen strawberries for other frozen berries (like blueberries, raspberries, and blackberries). This is a higher-carb smoothie, perfect for higher carb or days with fewer carb meals. If you are looking for a smoothie with fewer carbs, trying dividing this recipe into 4th and adding more unsweetened almond milk and ice.

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Yields2 Servings
Prep Time2 minsTotal Time2 mins
Ingredients
 16 oz frozen strawberries
 1 whole avocado
 1 ¼ cups unsweetened almond milk
 handful of ice
 2 tbsp monk fruit erythritol blend (or 1/4 cup allulose)
Directions
1

To make the keto smoothie, blend all of the ingredients together in a blender until well combined. You can add more or less ice until the texture you like is achieved.

2

Taste test the keto smoothie when done. If you'd like it, sweetener, add more sweetener at about 1 tsp at a time until the desired sweetness level is achieved.

3

Store any leftovers in the fridge.

Nutrition Facts

Serving Size 1 glass

Servings 2

11g
Net Carbs

Amount Per Serving
Calories 184
% Daily Value *
Total Fat 12.6g20%
Total Carbohydrate 19g7%
Dietary Fiber 8g32%
Protein 2.1g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 16 oz frozen strawberries
 1 whole avocado
 1 ¼ cups unsweetened almond milk
 handful of ice
 2 tbsp monk fruit erythritol blend (or 1/4 cup allulose)

Directions

Directions
1

To make the keto smoothie, blend all of the ingredients together in a blender until well combined. You can add more or less ice until the texture you like is achieved.

2

Taste test the keto smoothie when done. If you'd like it, sweetener, add more sweetener at about 1 tsp at a time until the desired sweetness level is achieved.

3

Store any leftovers in the fridge.

Keto Smoothie with Strawberries and Avocado

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