Keto Tortillas
ChefGB HernandezServings 10
Serving size 1 tortilla
Net Carbs
- Amount Per Serving
- Calories 25
- % Daily Value *
- Total Fat 0.6g1%
- Protein 2.7g
- Total Carbohydrate 3.6g2%
- Dietary Fiber 1.3g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a medium bowl, mix together egg whites, coconut flour, baking powder, garlic powder, salt and water.
Heat a medium skillet over low heat.
Once the skillet is warm, spray with non-stick cooking spray, and drop 1/4 cup of the batter into the center.
Note: Tilt the skillet on all edge to spread the batter.
Let batter cook for a 1-3 minutes or until it starts to rise/bubble.
or you lift it up and the other is golden. Flip and cook for 1 more minute.
Flip and cook for an additional 1-2 minutes or until golden brown.
Repeat this process for each tortilla.
Ingredients
Ingredients
Directions
Directions
In a medium bowl, mix together egg whites, coconut flour, baking powder, garlic powder, salt and water.
Heat a medium skillet over low heat.
Once the skillet is warm, spray with non-stick cooking spray, and drop 1/4 cup of the batter into the center.
Note: Tilt the skillet on all edge to spread the batter.
Let batter cook for a 1-3 minutes or until it starts to rise/bubble.
or you lift it up and the other is golden. Flip and cook for 1 more minute.
Flip and cook for an additional 1-2 minutes or until golden brown.
Repeat this process for each tortilla.
Notes
