Mayo-Dijon Salmon with Broccoli
ChefRhonda PlataDifficultyBeginnerThe mayo-dijon coating on this salmon keeps it moist as it bakes and provides an easy flavor boost. In this sheet-pan dinner, salmon and broccoli go into the oven together on the same pan, minimizing cleanup and making cooking extra easy.
Servings 2
Serving size 6 oz salmon
Net Carbs
- Amount Per Serving
- Calories 480
- % Daily Value *
- Total Fat 29g38%
- Protein 40g
- Total Carbohydrate 15g6%
- Dietary Fiber 6g22%
- Total Sugars 4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat the oven to 450ºF (230ºC) and line a baking sheet with parchment paper.
In a bowl, mix together the mayonnaise and dijon mustard.
Place the salmon fillets on the baking sheet and season with salt and pepper. Coat the salmon generously in the mayo-dijon mixture.
Toss the broccoli florets in the oil and season with salt and pepper. Add them to the baking sheet, arranging them around the salmon fillets.
Bake the salmon and broccoli in the oven for 10 to 15 minutes, or until the salmon flakes with a fork and is browned on top. Divide onto plates and enjoy!
Ingredients
Ingredients
Directions
Directions
Preheat the oven to 450ºF (230ºC) and line a baking sheet with parchment paper.
In a bowl, mix together the mayonnaise and dijon mustard.
Place the salmon fillets on the baking sheet and season with salt and pepper. Coat the salmon generously in the mayo-dijon mixture.
Toss the broccoli florets in the oil and season with salt and pepper. Add them to the baking sheet, arranging them around the salmon fillets.
Bake the salmon and broccoli in the oven for 10 to 15 minutes, or until the salmon flakes with a fork and is browned on top. Divide onto plates and enjoy!
Notes
