AuthorGB Hernandez
RatingDifficultyIntermediate

ShareTweetSaveShare
Yields6 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins
Ingredients
Dough
 2 eggs
 ¾ cup coconut flour
 1 tbsp baking powder
 1 pinch salt
Spinach Filling
 2 cups spinach, chopped
 salt and pepper to taste
Directions
1

Preheat oven to 375°F and grease an oven-safe skillet.

2

In a microwavable safe bowl, melt the mozzarella and cream cheese together (about 2 minutes) .

3

Add the remaining dough ingredients to melted cheese mixture and knead until well incorporated.

4

Roll dough between 2 pieces of parchment paper, until about 1/2" thick

5

In a mixing bowl, combine the whipped cream cheese, melted butter, garlic powder, salt, and pepper, and whisk until well combined.

6

Mix in chopped spinach.

7

Spread filling on top of dough, leaving about 1" on each side.

8

Cut dough into 6 equal part, roll each part up and place in skillet.

9

Bake for 15-18 minutes.

Category
Nutrition Facts

Serving Size 1 roll

Servings 6

7.1g
Net Carbs

Amount Per Serving
Calories 396
% Daily Value *
Total Fat 31g48%
Total Carbohydrate 12.3g5%
Dietary Fiber 5.2g21%
Protein 17g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
Dough
 2 eggs
 ¾ cup coconut flour
 1 tbsp baking powder
 1 pinch salt
Spinach Filling
 2 cups spinach, chopped
 salt and pepper to taste

Directions

Directions
1

Preheat oven to 375°F and grease an oven-safe skillet.

2

In a microwavable safe bowl, melt the mozzarella and cream cheese together (about 2 minutes) .

3

Add the remaining dough ingredients to melted cheese mixture and knead until well incorporated.

4

Roll dough between 2 pieces of parchment paper, until about 1/2" thick

5

In a mixing bowl, combine the whipped cream cheese, melted butter, garlic powder, salt, and pepper, and whisk until well combined.

6

Mix in chopped spinach.

7

Spread filling on top of dough, leaving about 1" on each side.

8

Cut dough into 6 equal part, roll each part up and place in skillet.

9

Bake for 15-18 minutes.

Keto Spinach Rolls

Comment

  1. Steph Lodge says:

    This looks amazing, I can’t wait to try it!

    1. KetoTeam says:

      Let us know how it goes!

Leave a Reply

Your email address will not be published. Required fields are marked *