Steak and Parmesan Broccoli Sheet Pan Dinner
ChefRhonda PlataDifficultyBeginnerSheet pan dinners are your "set it and forget it" go-to for quick and easy meals that are prepared all on one baking sheet. Steak and Parmesan roasted broccoli are a satiating combination of protein, fat, and fiber, and the best part is, no mess in the kitchen with several pots and pans!
Serving size 4 oz steak, 1.5 cups broccoli
Net Carbs
- Amount Per Serving
- Calories 407
- % Daily Value *
- Total Fat 27g35%
- Protein 31g
- Total Carbohydrate 14g6%
- Dietary Fiber 7g25%
- Total Sugars 3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat the oven to broil.
Arrange the steaks and broccoli florets onto a baking sheet. Coat in oil and season with salt and pepper. Arrange the lemon slices over top. Broil for about 12 minutes for medium-rare, flipping the steaks and broccoli halfway.
Remove from the oven and sprinkle parmesan over the broccoli. Broil until the cheese is melted and the broccoli is golden brown, about 1 to 2 minutes. Slice the steak and divide onto plates with the parmesan broccoli. Enjoy!
Ingredients
Ingredients
Directions
Directions
Preheat the oven to broil.
Arrange the steaks and broccoli florets onto a baking sheet. Coat in oil and season with salt and pepper. Arrange the lemon slices over top. Broil for about 12 minutes for medium-rare, flipping the steaks and broccoli halfway.
Remove from the oven and sprinkle parmesan over the broccoli. Broil until the cheese is melted and the broccoli is golden brown, about 1 to 2 minutes. Slice the steak and divide onto plates with the parmesan broccoli. Enjoy!
Notes
