Home  /  All  /  Success Stories

Vicky’s Keto Weight Loss Transformation

Written by
FACT CHECKED
  Published on February 20th, 2020
  Reading time: < 1 minute
  Last modified January 17th, 2023
vicky's keto weight loss transformation story

Meet Vicky:

IG: @blingsthings_the_keto_rican

Starting Weight: 156 lbs.

Current Weight: 126 lbs.

 

Vicky’s Keto Weight Loss Transformation Story:

I’ve been into fitness since I was 17 in a high school aerobics PE class. I’d never had an issue with weight until after competing in the NPC in 2013/2014 my weight rebounded hard and I ended up 30 lbs. over the normal weight, I carried around for 20 years. For almost 3 years I tried and tried to get the weight off with HARD workouts and low-calorie dieting. It never seemed to work more than getting 5 lbs. off. I finally got tired of losing and gaining the same 5 lbs. and decided to go keto. I’d sort of done it before as the Atkins diet and it worked for me, so I knew what to do! I’m back in all my “smaller” clothes and feel as confident and better than ever! #ketorocks

What is the best advice you would give someone looking to transform their life on keto?

Don’t cheat, even a little bit while actively trying to lose. It sets you back so far!

What is your favorite part of being keto?

Not feeling bloated and sluggish anymore! Being in control of my body.

Want your keto transformation story featured like Vicky on ketogenic.com? Submit your story to us! Follow Ketogeniccom on Instagram to see more keto transformation stories and keto community spotlights. 

At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability