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Why Fat Isn’t Bad: The Paradigm Shift

Written by
  Published on November 13th, 2018
  Reading time: 3 minutes
  Last modified January 6th, 2023
why fat isn't bad

In a world flooded with health trends and diet fads, there is one macronutrient, namely fat, that even to this day, continues to be demonized. While the... This post is only available to members.

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