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Baked Green Bean Fries

Created by
  Published on February 21st, 2022
  Reading time: < 1 minute
  Last modified May 17th, 2022
green bean fries
ChefRhonda PlataDifficultyBeginnerRating
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Baked green bean fries are a crispy, savory treat you can use with a variety of dipping sauces. This tasty dish can be used as a keto snack or side, and it's an easy way to get more green foods in your keto diet.

Yields4 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins

Ingredients

Ingredients
  cup almond flour
 ¼ tsp salt

Directions

Directions
1

Preheat the oven to 400°F and line a baking sheet with parchment paper.

2

To a shallow bowl, add the almond flour, garlic powder, and salt. In a second bowl whisk the egg.

3

Dip the beans in the egg, shaking off the excess, then into the almond flour mixture and shake off the excess. Place the coated beans on the prepared baking sheet. Repeat with the remaining beans. Discard any leftover flour and egg.

4

Bake the beans for 15 to 18 minutes, flipping halfway through or until the beans are tender and browned. Enjoy!

Ingredients

Ingredients

Ingredients
  cup almond flour
 ¼ tsp salt

Directions

Directions

Directions
1

Preheat the oven to 400°F and line a baking sheet with parchment paper.

2

To a shallow bowl, add the almond flour, garlic powder, and salt. In a second bowl whisk the egg.

3

Dip the beans in the egg, shaking off the excess, then into the almond flour mixture and shake off the excess. Place the coated beans on the prepared baking sheet. Repeat with the remaining beans. Discard any leftover flour and egg.

4

Bake the beans for 15 to 18 minutes, flipping halfway through or until the beans are tender and browned. Enjoy!

Baked Green Bean Fries

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