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Keto Almond Joy Cups

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  Published on January 19th, 2022
  Reading time: < 1 minute
  Last modified May 18th, 2022
Almond Joy
ChefRhonda PlataDifficultyBeginnerRating
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If you like Almond Joy candy bars and need handy snacks to be taken on-the-go, these keto fat bombs will not disappoint. Packed with healthy keto fats, you'll get the perfect pairing of almond and coconut flavor with almond butter and coconut oil.

Yields6 Servings
Prep Time5 minsTotal Time5 mins
Nutrition Facts

Serving Size 2 cups

Servings 6

2g
Net Carbs

Amount Per Serving
Calories 179
% Daily Value *
Total Fat 17g27%
Total Carbohydrate 5g2%
Dietary Fiber 3g12%
Sugars 1g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 ½ tsp vanilla extract
 1 ½ tsp cinnamon
 5 dashes sea salt

Directions

Directions
1

Arrange 12 paper baking cups on a plate or a small baking sheet. Set aside.

2

In a mixing bowl, stir the almond butter with half of the melted coconut oil together until smooth. Stir in the vanilla, cinnamon, and salt. The mixture will stiffen.

3

In a second small mixing bowl, combine the remaining melted coconut oil and coconut butter together and stir until runny.

4

Fold the coconut butter mixture into the almond butter mixture until just combined.

5

Divide into the prepared baking cups. Freeze for at least one hour or until solid. Enjoy!

Category,

Ingredients

Ingredients

Ingredients
 1 ½ tsp vanilla extract
 1 ½ tsp cinnamon
 5 dashes sea salt

Directions

Directions

Directions
1

Arrange 12 paper baking cups on a plate or a small baking sheet. Set aside.

2

In a mixing bowl, stir the almond butter with half of the melted coconut oil together until smooth. Stir in the vanilla, cinnamon, and salt. The mixture will stiffen.

3

In a second small mixing bowl, combine the remaining melted coconut oil and coconut butter together and stir until runny.

4

Fold the coconut butter mixture into the almond butter mixture until just combined.

5

Divide into the prepared baking cups. Freeze for at least one hour or until solid. Enjoy!

Keto Almond Joy Cups
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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