Home  /  Recipes

Keto Chocolate Peanut Butter Bars (No-Bake)

Written by
  Published on May 27th, 2021
  Reading time: < 1 minute
  Last modified May 26th, 2021
keto chocolate peanut butter bars
AuthorTeamKetoRating
PrintFullscreen

These keto peanut butter chocolate bars taste amazing and are so simple, they don't even require baking! They pack all of the tasty chocolate peanut butter flavors you are craving, without all of the added sugar and carbs! Can you believe that each bar has less than 4g of net carbs?

Yields16 Servings
Prep Time10 minsTotal Time10 mins
Ingredients
Peanut Butter Bar
 1 ½ cups almond flour
 8 tbsp butter
 ½ cup confectioners erythritol (we used Swerve)
 ½ cup peanut butter
 ½ tbsp vanilla extract
Chocolate Topping
 1 cup keto chocolate chips(Bake Believe brand used)
 1 tsp coconut oil
Directions
1

Line a baking dish with parchment paper.

2

Combine all of the ingredients for the peanut butter bars in a bowl.

3

Press the peanut butter bar batter into the baking dish.

4

In a microwavable safe bowl, add the chocolate chips and coconut oil.

5

Melt the chocolate mixture in 20-second intervals until fully melted. Stir to combine.

6

Pour the melted chocolate over the bars.

7

Place your keto peanut butter chocolate bars in the fridge for 2-4 hours.

8

Cut the keto peanut butter chocolate bars into 16 (4x4) squares and serve.

Nutrition Facts

Serving Size 1 bar

Servings 16


Amount Per Serving
Calories 223
% Daily Value *
Total Fat 19g30%
Total Carbohydrate 4.8g2%
Net Carbohydrate 3.2g2%
Dietary Fiber 1.6g7%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
Peanut Butter Bar
 1 ½ cups almond flour
 8 tbsp butter
 ½ cup confectioners erythritol (we used Swerve)
 ½ cup peanut butter
 ½ tbsp vanilla extract
Chocolate Topping
 1 cup keto chocolate chips(Bake Believe brand used)
 1 tsp coconut oil

Directions

Directions
1

Line a baking dish with parchment paper.

2

Combine all of the ingredients for the peanut butter bars in a bowl.

3

Press the peanut butter bar batter into the baking dish.

4

In a microwavable safe bowl, add the chocolate chips and coconut oil.

5

Melt the chocolate mixture in 20-second intervals until fully melted. Stir to combine.

6

Pour the melted chocolate over the bars.

7

Place your keto peanut butter chocolate bars in the fridge for 2-4 hours.

8

Cut the keto peanut butter chocolate bars into 16 (4x4) squares and serve.

Keto Chocolate Peanut Butter Bars (No-Bake)

Discussion

  1. Evette says:

    I was looking for the size of the pan you use for this particular size batch. I didn’t see it so thought I’d ask. Thanks

    1. Hi, Evette. A 9×9 inch pan was used.

Leave a Comment

Your email address will not be published. Required fields are marked *

Never miss out on exclusive content and limited deals.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability
95% of Diets Fail. Join Today to be Part of the 5%!
95% of Diets Fail. Be Part of the 5%!