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Keto Pizza Crust

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  Published on June 9th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
keto pizza crust
ChefKetogenic.comDifficultyBeginnerRating
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Think you can’t have pizza on keto? Think again. This Keto Pizza Crust has healthy fats to help you maintain ketosis while having a delicious meal.

Yields8 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins
Nutrition Facts

Serving Size 1 slice

Servings 8

2.0g
Net Carbs

Amount Per Serving
Calories 111
% Daily Value *
Total Fat 7.6g12%
Total Carbohydrate 3.7g2%
Protein 7.7g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

Preheat the oven to 425 degrees Fahrenheit.

2

Line a baking sheet with parchment paper.

3

Combine the shredded mozzarella and cubed cream cheese in a large microwave-safe bowl.

4

Microwave the mix for 90 seconds, stirring halfway through.

5

Stir again at the end until well incorporated.

6

Stir in the beaten eggs and coconut flour.

7

Knead with your hands until a dough forms.

8

Spread the dough onto the lined baking pan to 1/4" or 1/3" thickness.

9

Use a fork to poke lots of holes throughout the crust to prevent bubbling.

10

Bake for 6 minutes. Poke more holes in any places where you see bubbles forming. Bake for 3-7 more minutes, until golden brown.

Category, , Diet

Directions

Directions

1

Preheat the oven to 425 degrees Fahrenheit.

2

Line a baking sheet with parchment paper.

3

Combine the shredded mozzarella and cubed cream cheese in a large microwave-safe bowl.

4

Microwave the mix for 90 seconds, stirring halfway through.

5

Stir again at the end until well incorporated.

6

Stir in the beaten eggs and coconut flour.

7

Knead with your hands until a dough forms.

8

Spread the dough onto the lined baking pan to 1/4" or 1/3" thickness.

9

Use a fork to poke lots of holes throughout the crust to prevent bubbling.

10

Bake for 6 minutes. Poke more holes in any places where you see bubbles forming. Bake for 3-7 more minutes, until golden brown.

Keto Pizza Crust
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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