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Keto Porridge (Low Carb Oatmeal Alternative)

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  Published on June 18th, 2020
  Reading time: < 1 minute
  Last modified October 13th, 2021
benefits of flax seed- keto porridge
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This simple keto porridge is made with coconut flour and milled flaxseed. Enjoy this porridge for breakfast or any time of the day! You can alter

Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins
Ingredients
 2 tbsp Coconut flour
 15 g Protein powderOptional, can add another scoop of protein powder depending on requirements
 300 ml Almond milkCan substitute equal amount of almond milk for coconut milk for higher fat
 ¼ tsp NutmegOptional
 20 g Blueberries Optional, can add another berry, sugar free maple syrup, or topping of your choice
Directions
1

Put all powdered ingredients into a saucepan, mix and break up any big lumps.

2

Stir in the almond milk and place on the stovetop on medium heat.

3

Continuing stirring the keto porridge mixture until all of the lumps are gone and it warms.

4

Enjoy your keto porridge alone or topped with berries, shredded coconut, or sugar-free chocolate chips!

Category,

Ingredients

Ingredients
 2 tbsp Coconut flour
 15 g Protein powderOptional, can add another scoop of protein powder depending on requirements
 300 ml Almond milkCan substitute equal amount of almond milk for coconut milk for higher fat
 ¼ tsp NutmegOptional
 20 g Blueberries Optional, can add another berry, sugar free maple syrup, or topping of your choice

Directions

Directions
1

Put all powdered ingredients into a saucepan, mix and break up any big lumps.

2

Stir in the almond milk and place on the stovetop on medium heat.

3

Continuing stirring the keto porridge mixture until all of the lumps are gone and it warms.

4

Enjoy your keto porridge alone or topped with berries, shredded coconut, or sugar-free chocolate chips!

Keto Porridge (Low Carb Oatmeal Alternative)

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