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Keto Roast Beef with Green Onions

Created by
  Published on March 16th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
keto roast beef
ChefSteph GreenDifficultyBeginnerRating
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Carnivores and keto dieters alike will love this satiating, nutritious keto roast beef. Slow-cooked in your crockpot with olive oil, bone broth, green onion, and flavorful herbs, your tastebuds will be captivated with this juicy, meaty, tender beef roast. This recipe doesn’t require much prep and it’s definitely worth waiting for. Pair your beef roast with a side of keto-friendly veggies or konjac noodles. Plus, this recipe is the perfect keto recipe for St. Patrick's Day!

Yields4 Servings
Prep Time10 minsCook Time8 hrsTotal Time8 hrs 10 mins
Nutrition Facts

Servings 4

10.5g
Net Carbs

Amount Per Serving
Calories 579
% Daily Value *
Total Fat 37g57%
Total Carbohydrate 16g6%
Dietary Fiber 5.5g22%
Protein 44.2g89%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Add the roast beef to a slow cooker.

2

Drizzle olive oil on top of the roast beef.

3

Season beef with dill, thyme, and salt and pepper, turning the roast to cover all sides.

4

Cook the roast beef in the slow cooker for 6 hours on low heat.

5

After the beef has cooked for 6 hours, finely chop green onion and cilantro. Add bone broth, water, green onion, and cilantro to the slow cooker.

6

Cook for another 2-3 hours on low

7

Remove beef from slow cooker and allow the beef to cool before carving

8

Slice beef into thin layers

9

Serve your keto roast beef with the broth in a bowl. Try adding konjac noodles for a more ramen-like dish!

Ingredients

Directions

Directions

Directions
1

Add the roast beef to a slow cooker.

2

Drizzle olive oil on top of the roast beef.

3

Season beef with dill, thyme, and salt and pepper, turning the roast to cover all sides.

4

Cook the roast beef in the slow cooker for 6 hours on low heat.

5

After the beef has cooked for 6 hours, finely chop green onion and cilantro. Add bone broth, water, green onion, and cilantro to the slow cooker.

6

Cook for another 2-3 hours on low

7

Remove beef from slow cooker and allow the beef to cool before carving

8

Slice beef into thin layers

9

Serve your keto roast beef with the broth in a bowl. Try adding konjac noodles for a more ramen-like dish!

Keto Roast Beef with Green Onions
Steph Green is a content writer specializing in and passionate about healthcare, wellness, and nutrition. Steph has worked with marketing agencies, written medical books for doctors like ‘Untangling the Web of Dysfunction,’ and her poetry book ‘Words that Might Mean Something.’ In 2016, after four years of struggling with her own health problems and painful autoimmune disease, Steph developed a life-changing and extensive knowledge of keto, nutrition, and natural medicine. She continues on her healing journey and enjoys helping others along the way.

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