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Keto Sprinkles (Sugar-Free Sprinkles)

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  Published on August 28th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
keto sprinkles
ChefKetogenic.comDifficultyBeginnerRating
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Making keto cake and cupcakes involve simple swaps and are becoming easier-and-easier to find in store. But, if you want to decorate your cake, cookies, or cupcakes with sprinkles, the most common option is made with pure sugar.
These keto sprinkles are the perfect alternative to traditional sugar sprinkles. They are simple to make, require few ingredients, and look just like regular sprinkles!

Yields8 Servings
Prep Time5 mins
Nutrition Facts

Serving Size 1 tbsp

Servings 8

0g
Net Carbs

Amount Per Serving
Calories 1
% Daily Value *
Total Fat 0g
Protein 0.2g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Line a cookie sheet with wax or parchment paper.

2

Beat the egg whites, erythritol, and vanilla extract in a bowl until the mixture thickens.

3

Divide the keto sprinkles batter into separate bowls and add food coloring based on preference.

4

Spoon separate colored sprinkles into piping bags or ziplock bags and pipe into small sprinkle-shaped pieces on the wax/parchment paper.
Note: if you'd like differently shaped keto sprinkles, try using a different piping tip.

5

Leave the keto sprinkles out to dry for 24-36 hours.

6

Store your keto sprinkles in an air-tight container or in the freezer to keep them firmer.

Directions

Directions

Directions
1

Line a cookie sheet with wax or parchment paper.

2

Beat the egg whites, erythritol, and vanilla extract in a bowl until the mixture thickens.

3

Divide the keto sprinkles batter into separate bowls and add food coloring based on preference.

4

Spoon separate colored sprinkles into piping bags or ziplock bags and pipe into small sprinkle-shaped pieces on the wax/parchment paper.
Note: if you'd like differently shaped keto sprinkles, try using a different piping tip.

5

Leave the keto sprinkles out to dry for 24-36 hours.

6

Store your keto sprinkles in an air-tight container or in the freezer to keep them firmer.

Keto Sprinkles (Sugar-Free Sprinkles)
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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