Protein-Packed Keto Yogurt
ChefDr. Ryan LoweryDifficultyBeginnerThis protein-packed keto yogurt recipe is so tasty and simple, Dr. Ryan Lowery makes it almost every day! With 30g of protein and only 3g net carb, it's the perfect keto breakfast, dessert, or mid-day snack! Enjoy your keto yogurt alone or topped with your favorite low-carb ingredients like berries, nuts, or keto granola.
Serving Size 1 bowl
Servings 1
Net Carbs
- Amount Per Serving
- Calories 215
- % Daily Value *
- Total Fat 7.8g12%
- Total Carbohydrate 4g2%
- Dietary Fiber 1g4%
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Combine all of the ingredients in a bowl and stir until well combined. Be carefully mixing the protein powder in because it does not stick to the yogurt well and can fly out of the bowl.
Enjoy this simple keto yogurt recipe alone or try topping it with your favorite keto toppings like berries, sugar-free chocolate chips, unsweetened coconut flakes, or nuts.
Ingredients
Ingredients
Directions
Directions
Combine all of the ingredients in a bowl and stir until well combined. Be carefully mixing the protein powder in because it does not stick to the yogurt well and can fly out of the bowl.
Enjoy this simple keto yogurt recipe alone or try topping it with your favorite keto toppings like berries, sugar-free chocolate chips, unsweetened coconut flakes, or nuts.
Love the recipes on this site. Would keto granola be a good topping? Any great recipes for that?
Hi, Lynn. Keto granola would be a great topping for this recipe! Check out our keto granola recipe here: https://ketogenic.com/recipes/granola/