Easy Keto Quiche (Crust and Crustless Options)

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Looking for a simple keto meal prep for breakfast? Try this easy keto quiche recipe. For a quicker recipe, go with the crustless option. Simply mix your eggs, heavy cream, cheeses, and bacon in a dish, toss in the oven for 45 minutes, and forget about it. Remove from...
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Keto Smoothie with Strawberries and Avocado

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Looking for a keto breakfast recipe that doesn't include eggs or meat? This berry delicious keto avocado smoothie is a creamy and delicious alternative! Enjoy the recipe as is, or try swapping out some of the frozen strawberries for other frozen berries (like blueberries, raspberries, and blackberries). This is...
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Keto Chocolate Chip Cookie Recipe

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Looking for a classic keto chocolate chip cookie recipe? Look no further! These cookies are classically delicious, while still being low in carbs! Enjoy this keto chocolate chip cookie recipe as is, or feel free to add in other keto toppings like nuts (almonds, macadamia nuts, etc.), keto white...
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Keto Vegetable Stock

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Vegetable stock is a great substitute for water when making a soup or sauce. It does not have the same strong flavor that a beef, chicken, or fish stock would have. This keto vegetable stock can be used as a braising liquid for vegetables, as the liquid base in...
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Keto Chocolate Peanut Butter Fudge

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Chocolate and peanut butter are an unbeatable duo when it comes to sweet treats. Most chocolatey peanut butter recipes are full of sugar, but not these keto chocolate peanut butter fudge bites! They are packed full of rich, creamy flavor, without all of the carbs!
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