Home  /  Recipes

Keto Frozen Berry Yogurt Bark

Created by
  Published on August 7th, 2019
  Reading time: < 1 minute
  Last modified April 11th, 2023
keto yogurt bark
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen
Yields9 Servings
Prep Time5 minsCook Time2 hrsTotal Time2 hrs 5 mins
Nutrition Facts

Serving Size 1

Servings 9

1.4g
Net Carbs

Amount Per Serving
Calories 50
% Daily Value *
Total Fat 2.6g4%
Total Carbohydrate 2.4g1%
Dietary Fiber 0.8g4%
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 2 cups no-sugar-added yogurt (Two Good Strawberry used)

Directions

Directions
1

Chop the strawberries up into small pieces.

2

Stir together the yogurt, coconut manna, allulose, and vanilla extract.

3

Gently fold the 1/2 the strawberry chunks into the yogurt.

4

Pour the yogurt mixture into a baking pan lined with parchment paper.

5

Smoothen out the yogurt and the top with the granola and remaining 1/2 strawberry chunks.

6

Place in the freezer and leave until firm (2–4 hours)

7

Once the yogurt is solid, remove from the freezer and cut into 9 squares.

Ingredients

Ingredients

Ingredients
 2 cups no-sugar-added yogurt (Two Good Strawberry used)

Directions

Directions

Directions
1

Chop the strawberries up into small pieces.

2

Stir together the yogurt, coconut manna, allulose, and vanilla extract.

3

Gently fold the 1/2 the strawberry chunks into the yogurt.

4

Pour the yogurt mixture into a baking pan lined with parchment paper.

5

Smoothen out the yogurt and the top with the granola and remaining 1/2 strawberry chunks.

6

Place in the freezer and leave until firm (2–4 hours)

7

Once the yogurt is solid, remove from the freezer and cut into 9 squares.

Keto Frozen Berry Yogurt Bark
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Discussion

  1. Amy Hayes says:

    Hi, Laura. We are glad you are enjoying the recipe! Yes, low-fat yogurt can definitely get icy. You can also try freezing the mixture in a popsicle mold for the kids!

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability