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Cast Iron Keto Steak and Eggs

Created by
  Published on April 2nd, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
keto-steak-and-eggs
ChefStephanie LodgeDifficultyIntermediateRating
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Who can go wrong with steak and eggs? This breakfast classic is topped off with a spin of deliciousness with the additional avocado to satiate those taste buds.

Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 mins
Nutrition Facts

Serving Size 1

Servings 1

0.7g
Net Carbs

Amount Per Serving
Calories 325
% Daily Value *
Total Fat 25.5g40%
Total Carbohydrate 3.2g2%
Dietary Fiber 2.5g10%
Protein 20.8g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

In a medium-sized pan on high heat, melt your butter and fry 3 eggs until the whites are set.

2

In another medium-sized pan (on high heat), cook your sirloin steak until desired color.

3

Slice the steak into bite-sized pieces.

4

Slice up ½ an avocado and serve.

Ingredients

Directions

Directions

1

In a medium-sized pan on high heat, melt your butter and fry 3 eggs until the whites are set.

2

In another medium-sized pan (on high heat), cook your sirloin steak until desired color.

3

Slice the steak into bite-sized pieces.

4

Slice up ½ an avocado and serve.

Cast Iron Keto Steak and Eggs
Steph Lodge is a wellness writer with a passion for health, nutrition and fitness. Steph is a competitive weightlifter and lover of the outdoors. She's taught a number of meal prep and nutrition courses at different events around the country. She is also the founder of The Athlete's Kitchen, a site dedicated to all things health and wellness.

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