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Tomato & Brie Omelet

Created by
  Published on September 15th, 2022
  Reading time: < 1 minute
  Last modified April 13th, 2023
Tomato and brie omelet
ChefRhonda PlataDifficultyBeginnerRating0.0
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Great cherry tomatoes--try Sungolds--will really make this omelet, which relies on just a few simple ingredients. If you don't like brie, try subbing it out for another cheese. Cheddar and tomatoes is a classic combination, or go fancier with gruyere or goat cheese. Add extra parsley for even more of its great health benefits, and add other fresh herbs if you have them on hand.

Yields1 Serving
Prep Time5 minsCook Time6 minsTotal Time11 mins
Nutrition Facts

Servings 1

2g
Net Carbs

Amount Per Serving
Calories 280
% Daily Value *
Total Fat 21g27%
Protein 19g
Total Carbohydrate 3g2%
Dietary Fiber 1g4%
Total Sugars 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 tsp butter
 2 eggs
 1 tbsp parsley(chopped)
 ¼ cup cherry tomatoes(halved)

Directions

1

Heat the butter in a non-stick pan over medium heat.

2

Whisk the eggs and parsley in a small bowl and season with salt and pepper to taste. Add the eggs and cook until almost set. Place the brie and tomatoes on one half of the omelet and fold the other half over top.

3

Remove from heat and enjoy!

Category, CuisineDiet

Ingredients

Ingredients

 1 tsp butter
 2 eggs
 1 tbsp parsley(chopped)
 ¼ cup cherry tomatoes(halved)

Directions

Directions

1

Heat the butter in a non-stick pan over medium heat.

2

Whisk the eggs and parsley in a small bowl and season with salt and pepper to taste. Add the eggs and cook until almost set. Place the brie and tomatoes on one half of the omelet and fold the other half over top.

3

Remove from heat and enjoy!

Notes

Tomato & Brie Omelet
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

Discussion

  1. Tom K says:

    Rhonda-
    Congrats to you and your family and thanks for this tasty recipe… So easy that even a “non-cook” like myself can do it!

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