Celebrate this holiday with 7 keto st. patricks day recipes

It’s that time of the year again when everyone is Irish. If you’re heading to a neighborhood block party, a downtown event, or a simple get together, you might be wondering how you’ll be able to indulge without falling out of ketosis. Lucky for you, we have just the thing: seven of the best keto St. Patrick’s Day recipes. Don’t be surprised if you’re asked to prepare one (or more) of these keto recipes next year.

Keto Brussels Sprout and Bacon Hash

Breakfast is one of those meals that you can eat at any time of the day, especially when it comes to a traditional egg hash. Offering 18 grams of fat and 14 grams of protein, this Irish favorite will quickly become a party favorite, especially when it’s paired with an Irish coffee.

Check out the recipe here.

st. patricks day spinach soup

Feeling a light lunch or an appetizer before diving into the traditional Irish spread? This spinach soup is a welcome upgrade to the traditional cabbage soup, an Irish tradition. It goes great with any of the other recipes on our list or as a standalone before indulging in more keto-friendly Irish food.

Check out the recipe here.


A high-fat, high-protein sandwich that lets you enjoy bread again without the worry of falling out of ketosis. This low-carb sandwich is a perfect pair to the spinach soup from above. Make a batch of these and grab a case of keto-friendly beer; this will be a staple at any St. Patty’s Day party.

Check out the recipe here.

keto potatoes and bacon

Obviously, potatoes are not a welcome addition to the keto diet because they are higher in carbs, but this recipe uses radishes in the place of potatoes. Trust me, you won’t be able to tell the difference.

Check out the recipe here.

keto st patricks day recipes

This ultimate keto carnivore burger is incredibly similar to the Irish capital city favorite, Dublin Coddle. Combining pork, beef, bacon, and cheese, this is not a sandwich to be taken lightly as it packs over 1,000 calories, but no carbohydrates! Be sure to enjoy one before your party because these will disappear fast.

Check out the recipe here.

st patricks day cupcakes

Time for dessert! Cupcakes are great for any party, and the green icing that decorates these St. Paddy’s Day cupcakes is the perfect finishing touch.

Check out the recipe here.

keto st patricks day mousse

Not a fan of cake? No worries! Try this St. Patrick’s Day mousse instead. This super creamy dessert is packed with plenty of fat and only one gram of carbohydrates, which means you can indulge guilt and worry-free.

Check out the recipe here.

What Are Your Favorite Keto St. Patrick’s Day Recipes?


Have a St. Patty’s Day favorite that we didn’t mention? Let us know in the comments below.  If you are looking for more recipes, make sure to follow us on Pinterest and Instagram

Leave a Reply

Your email address will not be published. Required fields are marked *