Share your story with the community for a chance to be featured and provide motivation for those who are just getting started.
Meet Stephanie: IG: @stefalupogus Starting Weight: 327 lbs. Current Weight: 178 lbs. Stephanie’s 100 Pound Weight Loss Transformation Story: I have had great success with health by following a ketogenic diet, coupled with both intermittent and extended fasting over the past year. In addition to eating healthy keto and fasting, I’ve also incorporated
Meet Sonia (aka ketosony ): IG: @ketosony Weight Loss: – 75 lbs @ Ketosony & Her Transformation Story: I was tired of feeling sick and tired. I was unhealthy and unhappy. My biggest Non-Scale Victories are that I feel like a whole different person. I’m in a completely different mental space,
Meet Preeth (@ superpks) : IG: @ superpks Starting Weight: 200 lbs. Current Weight: 134 lbs. Preeth’s Keto Transformation Story: I started the keto diet after seeing so many success stories on Instagram. I had lost 30 lbs for my wedding in 2015 and gained most of it back in 2016. I wanted
Meet Dale: IG: @prsplayer24 Starting Weight: 500 lbs. Current Weight: 165 lbs. Dale’s Keto Weight Loss Story: I chose to start the keto diet for weight loss. It didn’t take long for me to realize it was something that I could turn into a lifestyle, especially after massive losses in the first
Meet Dee Stricker: IG: Dinah @deestricker Starting Weight: 170 lbs. Current Weight: 136 lbs. How long have you been following a ketogenic lifestyle? 3.5 years Dee Stricker’s Keto Transformation Story: I’ve been a fitness coach for almost 10 years now and played hockey for 23 years. I’ve had many ups and downs over the
Deanna IG: @heartstringsketo Age: 44 Starting Weight: 223 lbs Current Weight: 153 lbs How long have you been following a ketogenic lifestyle? 21 Months Favorite Foods Meal: Cauliflower Mac N Cheese with Bacon Snack: Cream Cheese with Pepperoni Deanna’s Story: “After having 4 kids and putting on lots of weight,
