Share your story with the community for a chance to be featured and provide motivation for those who are just getting started.
Name: Oscar Chimenti Age: 50 Starting Weight: 245 Current Weight: 245 How long have you been following a ketogenic diet? 4 years What is your favorite keto meal? Keto taco pasta Why did you start keto? I started keto initially to lose weight and to reverse my type 2 diabetes.
Name: Phillip Hargreaves Age: 59 Starting Weight: 249.12 Current Weight: 180.78 How long have you been following a ketogenic diet? 2 years What is your favorite keto meal? Ultimate Carnivore Keto Burger Why did you start keto? I was overweight and starting to have problems related to the weight. What
Name: Jessica Reid Age: 37 Starting Weight: 192 Current Weight: 142 How long have you been following a ketogenic diet? 9 years What is your favorite keto meal? Steak, salad, and strawberries Why did you start keto? To lose 10 lbs as quickly as possible, 2 weeks before Thanksgiving! Although
Name: Kisha Morgan Age: 49 Starting Weight: 245 Current Weight: 180 How long have you been following a ketogenic diet? 4.5 years What is your favorite keto meal? Bacon and eggs Why did you start keto? I spent the majority of my adult life fighting to lose weight and sugar/carb
Name: Mireya Munoz Age: 29 Starting Weight: 300 Current Weight: 200 How long have you been following a ketogenic diet? 3 What is your favorite keto meal? Wings! Why did you start keto? I went on a trip to New York back in 2018 and that’s when I realized how
Name: Mary Daniels Age: 33 Starting Weight: 297 Current Weight: 172 How long have you been following a ketogenic diet? 4 What is your favorite keto meal? Ribeye Why did you start keto? I had struggled with my weight for over 20 years, but had always believed myself to be
Name: Katie Rodriguez Age: 41 Starting Weight: 190 Current Weight: 149 How long have you been following a ketogenic diet? 6 years What is your favorite keto meal? Grass-fed ribeye steak with butter, oh my! Why did you start keto? In college, I was captivated by optimal nutrition and peak
Name: Kinsie Romero Age: 32 Starting Weight: 281 Current Weight: 187 How long have you been following a ketogenic diet? 3 years What is your favorite keto meal? My favorite go-to is bunless cheeseburgers and garlic roasted broccoli. Why did you start keto? I started keto 3 years ago a
Name: Rosa Charice Age: 23 Starting Weight: 280 Current Weight: 160 How long have you been following a ketogenic diet? 3 years What is your favorite keto meal? Eggs, avocado, strawberries, and turkey bacon Why did you start keto? I started the keto diet to become a healthier version of
Name: Christina Calle Age: 33 Starting Weight: 270 Current Weight: 159 How long have you been following a ketogenic diet: 7 years What is your favorite keto meal? Steak and avocado Why did you start keto? I tried Keto a few times throughout my weight loss journey. I’ve been on this journey for just
Name: David Bernal Age: 55 Starting Weight: 169 Current Weight: 140 How long have you been following a ketogenic diet? 6 years What is your favorite keto meal? Grass-fed steak Why did you start keto? To improve health and fitness. What was the hardest part of keto and how did you overcome it? Carbs were
Name: James Prescott Age: 52 Starting Weight: 220 Current Weight: 178 How long have you been following a ketogenic diet? 1 year What is your favorite keto meal? Steak and asparagus Why did you start keto? Health and weight What was the hardest part of keto and how did you overcome it? Sugar cravings.
Name: Jonathan Hawes Age: 67 Starting Weight: 368 Current Weight: 244 How long have you been following a ketogenic diet? 1 year What is your favorite keto meal? Pork rind breaded, air-fried tuna cakes with oven-roasted asparagus Why did you start keto? It was recommended to me by a co-worker, when I decided that I needed
Meet Mariela Timarchi: IG: @Marie.keto.tips How long have you been following a ketogenic lifestyle? 4 years What made you want to start the ketogenic diet? My illness and my doctor’s recommendation What kind of keto diet do you follow: Carnivore What’s your favorite keto meal or snack: Meat Mariela Timarchi’s
Meet Natalie: IG: @tasteslovely Starting Weight: 255lbs Current Weight: 194 lbs Natalie on Losing Over 50 Pounds on Keto: This is what happens when you don’t give up. I was SOOO excited when I lost those first 17 pounds! I remember taking these first set of weight loss pictures
