A perfect keto-friendly food, you can use the beloved and versatile coconut in countless delicious recipes. Coconut milk makes a creamy addition to a smoothie or chocolate mousse, and shredded coconut flakes add a nice crunch to a salad or a keto dessert berry bowl or granola. It’s hard to say no to these appetizing coconut keto recipes:
Ginger is anti-inflammatory and adds a little spice and flavor to a keto meal! You’ll probably enjoy this 20-minute coconut ginger chicken dish with other flavors like onion and garlic powder and creamy coconut milk! Don’t forget a dash of Celtic sea salt!
If you’re looking for a flavorsome coconut ginger sauce that’s also keto-friendly to pour over your next meal, check out this 12-minute coconut ginger sauce! Make sure you use full-fat coconut milk for flavor, texture, and to boost your healthy fat intake on keto!
Start your morning with something light and crunchy that doesn’t kick you out of ketosis! What about this 20-minute keto noatmeal cauliflower ‘oats’ featuring coconut oil, coconut flakes, almond milk, vanilla extract, nutmeg, and more? When you want a quick and easy keto snack, this trail mix does the trick and only takes 7 minutes to prepare. Of course, it features shredded coconut!
Can you say no to a keto pina colada once in a while? Cool off in the summer or reminisce in the winter with this coconutty beverage.
Shrimp and coconut make a smashing combo for lunch, dinner, or whenever you’re hungry. Try this satiating 23-minute keto coconut shrimp recipe.
Don’t you wish chocolate toasted coconut butter was keto-friendly? Ketogenic.com has made this possible with a low-carb irresistible chocolatey recipe. You might be liberally spreading your coconut butter on keto toast or sprucing up your peanut butter and jelly sandwiches.
Either way, you’re in for a treat! You might also like this easy toasted coconut recipe to complement your keto dishes.
This time, you don’t want to ditch the bun while you sink your teeth into the mouthwatering beef burger, you want the bun too! Have your bun and eat it when it’s a keto coconut flour hamburger bun!
Coconut and chocolate lovers will crave these 25-minute keto coconut chocolate chip muffins! Monk fruit sweetener and keto dark chocolate chips keep it low carb, but there’s certainly no compromising on flavor! Coconut butter makes the perfect glaze for keto-approved doughy little donuts. Test your culinary chops with this coconut butter glazed donut recipe.
It’s that magical moment when you’re spoiling yourself with a keto dessert treat! Cookies and ice cream are a classic, especially when paired together! Full-fat coconut milk makes a smooth and creamy ice-cream you’ll have trouble believing is keto-approved! Go on, you deserve cookies and ice cream; select one of these coconutty keto dessert recipes
Do you eat coconut on keto? Do you prefer coconut milk, cream, or oil? Which do you use most in your keto kitchen? Follow us on social media for more recipes and ideas!