TeamKeto
My Recipes
Keto Eggplant Parmesan with MarinaraBy TeamKetoThis keto eggplant Parmesan with marinara sauce is the perfect nutrient-packed keto meal prep for lunch or dinner! It's lightly breaded and fried, making it a tasty dish for the whole family.
Jalapeño Pickled Keto Deviled EggsBy TeamKetoLooking for a spicy side dish for a party? Or maybe you're just looking to up your snacking game? Either way, these spicy jalapeno pickled deviled eggs are the perfect solution! They are packed full of flavor, protein, and few carbs! Optional: Serve these keto deviled eggs with braised purple cabbage and grilled jalapeños for added color and flavor.
Keto Carrot Cake with Salted Caramel FrostingBy TeamKetoCarrots aren't normally keto, but this keto carrot cake recipe uses only 1 carrot to add flavor, but it's small enough that it doesn't increase the carb count drastically enough to kick you out of ketosis. If you are opposed to adding the carbs from carrots or are following a really strict ketogenic diet, you can omit the carrot from the recipe for a tasty cinnamon & salted caramel cake.
Keto Stuffed Mushroom CapsBy TeamKetoWhether you are looking for a savory snack or tasty side dish, try making these keto stuffed mushrooms! This recipe is also super customizable. If you are avoiding tomatoes, onions, or peppers, simply swap these out for more cheese or maybe try adding in bacon or sausage!
Keto Blueberry Mug Cake with Lemon ZestBy TeamKetoThis keto blueberry mug cake recipe is perfect for when sweet cravings hit, but you don't have the time or energy to bake an entire cake. This single-serve mug cake is simple to make and requires only a few ingredients. Plus, you can manipulate it based on your cravings. Try swapping out the blueberries for raspberries or strawberries for a different flavor. Add in some keto-friendly chocolate chips if you are in the mood for chocolate!
Keto Brown Beef StockBy TeamKetoThis keto-friendly brown beef stock is perfect for all of your stock/bone broth needs. Whether you are making a soup or slow-cooking meat, this beef stock is a simple, homemade addition to your recipe. Tip: When the stock is thoroughly chilled, its fat content rises to the top to form a solid white layer. It then can easily be removed with a spoon.
Keto Mozzarella SticksBy TeamKetoThought keto meant giving up your favorite crispy, fried, comfort foods? Not with this recipe! Try these tasty keto mozzarella sticks alone or with a side of your favorite low-carb marinara sauce. Note: Some oils are better than others for deep-frying. For these keto mozzarella sticks, we suggest sure to use an oil that can withstand high temperatures, like avocado oil or ghee.
Keto Hollandaise SauceBy TeamKetoHollandaise sauce, also known as Dutch sauce, is a sauce made from eggs, butter, and lemon juice and is a staple in French cuisine. This simple keto version of hollandaise sauce is perfect for topping eggs benedict and/or other dishes!
Double Chocolate Chip Keto CookiesBy TeamKetoCraving a sweet treat on the ketogenic diet? Get your fill of chocolate with these double chocolate chip keto cookies! Their rich, gooey, chocolate flavor is unmatched and each one has less than 1g net carb each!
Classic Keto AioliBy TeamKetoLooking for a delicious, low-carb condiment for all of your favorite keto dishes? Try this keto aioli recipe! It's perfect for your favorite keto dishes like bunless burgers or keto grilled cheese sandwiches!
Classic Keto CheesecakeBy TeamKetoCheesecake is a staple dessert on the ketogenic diet! This simple, yet delicious, keto cheesecake recipe is the only dessert recipe you'll need! Looking to switch it up? Try topping with your favorite berries (like strawberries, blueberries, or raspberries), keto chocolate chips, or unsweetened cocoa powder!
Barbecue Bacon-Wrapped Keto ShrimpBy TeamKetoCelebrate your next BBQ or just dinner time with these barbeque bacon-wrapped keto shrimp! They are packed full of smokey and seafood flavor, but has less than 3g net carbs per serving! Enjoy by themself, or with your favorite side dishes like keto mashed cauliflower or keto corn fritters!
Dry-Aged Keto Steak with Duchess “Potatoes” and Pan-Fried OkraBy TeamKetoTired of boring burger-no-bun and chicken dinners on keto? Try this Dry-Aged Keto Steak with Duchess "Potatoes" and Pan-Fried Okra recipe instead! It's the perfect combination of buttery, cheesy, and savory flavors! Note: Grass-fed beef and butter are superior to their conventionally produced counterparts because they contain high amounts of antioxidants, omega-3 fatty acids, and conjugated linoleic acid, which may be beneficial for cardiovascular health.
Cardamom Keto Snickerdoodles with Maple Bourbon CaramelBy TeamKetoThese keto snickerdoodles are the perfect cookie for the holiday season! The cinnamon and maple bourbon caramel flavors blend perfectly in this tasty fall treat! When presenting these cookies, a garnish of halved grapes offers a nice contrast in texture and flavor, but the grapes are not necessary.
Keto Bruschetta with Basil OilBy TeamKetoAre you missing Italian food on the ketogenic diet? Try this keto bruschetta with basil oil recipe! It's the perfect low-carb Italian appetizer or side dish! Enjoy it by yourself or at your next Holiday/dinner party with friends and family!
Fathead Pizza (New York Style Keto Pizza)By TeamKetoWho says that going keto means you have to give up all of your favorite foods? The best part about the ketogenic diet is the fact there are so many low carb recipe alternatives to your favorite treats! This fathead pizza recipe is a perfect example of that! It packs all of the flavors of traditional pizza, but without all of the carbs! Plus, this fathead pizza recipe is super customizable. Try switching out the toppings for your favorite keto-friendly pizza toppings (like bacon, sausage, or ham). Maybe go a little adventurous and swap out the tomato sauce for alfredo sauce or add sliced avocado on top! The possibilities are endless!
Homemade Ghee and Clarified Butter RecipeBy TeamKetoThe initial steps to make clarified butter and ghee are exactly the same. To make ghee, you simply take the process a bit further. When butter is heated, it separates into three layers, at which point it can be strained to make clarified butter. If you continue to heat the butter to allow more of the water content to evaporate and the milk solids to brown, you end up with ghee, fat with a slightly nutty flavor, a high smoke point and an extended shelf life.
Keto Stock- Chicken Bone BrothBy TeamKetoEveryone needs a basic keto stock in their cooking repertoire. This chicken bone broth keto stock recipe is simple to make but is perfect alone or as a base for your favorite dishes.
Bacon-Wrapped Cajun Keto CasseroleBy TeamKetoLooking for a low-carb, high-fat meal prep option that tastes great but is easy to make? Look no further than bacon-wrapped cajun keto casserole!
Keto Fried Pickles (Air Fryer Recipe)By TeamKetoLooking for a tasty game day snack that won't kick you out of ketosis? Skip the boring pork rinds and cheese sticks and opt for these keto fried pickles instead! They are simple to make, take less than 15 minutes, and even your non-keto friends will love them! Pair these keto fried pickles with your favorite dipping sauces like keto ranch, blue cheese, ketchup, or even spicy mayo!
Keto Breakfast CasseroleBy TeamKetoThis keto breakfast casserole is the perfect solution to morning meal prep or family breakfasts! It's simple to make and is easily customizable. Add in your favorite veggies (like broccoli, Brussels sprouts, or even tomatoes) for even different meats (like ham or grilled chicken) to customize it to your (and your family's) preference!
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